# FLO Functional Training vs rippd

The clearest difference is in-app purchases: FLO Functional Training at none against rippd's 2. rippd's advantage is update cadence (monthly vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. rippd sells 2 in-app purchases, starting at $4.99 per month. FLO Functional Training asks for nothing beyond the download.

FLO Functional Training ships an update every 10 months, rippd monthly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FLO Functional Training | rippd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/flo-functional-training/id6737266512/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Monthly** |
| Monetization | Free | — |
| Size | 41 MB | 25 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Colin Pasque](https://appshunter.io/developer/1775662610) | [Guy Dahan](https://appshunter.io/developer/1546545816) |

## What reviewers say

### FLO Functional Training

[App page](https://appshunter.io/ios/app/flo-functional-training/id6737266512)

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

**Highlights:** Home and gym workout programs, Tailored fitness levels (beginner to advanced), Exclusive program library, Daily fresh workouts, Workout schedule customization, Video demonstrations and modifications, Progress tracking and goal setting, Community support and discussions

**Features:** macOS Compatibility

**In-app purchases:** none


### rippd

[App page](https://appshunter.io/ios/app/rippd-ai-personal-trainer/id6790161074)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rippd Pro Monthly | $4.99 | per month |
| Rippd.ai PRO annual - SAVE 33% | $39.99 | per year |


## Frequently asked questions

### Is FLO Functional Training free?

FLO Functional Training is free to download, with no in-app purchases.

### Is rippd free?

rippd is free to download, with in-app purchases available.

### Do FLO Functional Training or rippd have ads?

Neither FLO Functional Training nor rippd shows ads.

### Which is updated more often, FLO Functional Training or rippd?

FLO Functional Training ships an update every 10 months, and rippd monthly. Most recently, FLO Functional Training was updated on November 4, 2026 and rippd on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*