# Reframe Research vs Mindshift Recovery

The clearest difference is in-app purchases: Mindshift Recovery at none against Reframe Research's 2. Mindshift Recovery also leads on ratings volume (214 vs 4). Reframe Research's advantage is update cadence (every 6 days vs every 4 weeks) and review sentiment (100% vs 83%). On price, rating, ads and device support there is nothing between them.

Both are free to download. Reframe Research sells 2 in-app purchases, starting at $4.99 per month. Mindshift Recovery asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Reframe Research against 4.9 for Mindshift Recovery. That said, the two scores are not equally well evidenced: Mindshift Recovery has 214 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 100% of Reframe Research's written reviews are positive against 83% of Mindshift Recovery's.

Reframe Research ships an update every 6 days, Mindshift Recovery every 4 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Reframe Research | Mindshift Recovery |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/reframe-research-insights/id6737269086/reviews)** | [4.9 (214 ratings)](https://appshunter.io/ios/app/mindshift-recovery/id6738142918/reviews) |
| Number of ratings | 4 | **214** |
| Positive reviews | **100.0% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 4 weeks |
| Monetization | Subscription | **Free** |
| Size | 24 MB | 109 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Glucobit Inc.](https://appshunter.io/developer/1485756275) | [Mindshift Recovery](https://appshunter.io/developer/1779578290) |

## What reviewers say

### Reframe Research

[App page](https://appshunter.io/ios/app/reframe-research-insights/id6737269086)

Access daily scientific research on neuroscience, habit formation, and wellness. Gain actionable insights and bio-hacks to optimize brain health and performance. Discover the latest advancements in neuroscience-based habit creation.

**Highlights:** Daily scientific research insights, Actionable health and wellness steps, Brain health and neuroplasticity optimization, Performance enhancement bio-hacks, Neuroscience-based habit formation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Research (Monthly) | $4.99 | per month |
| Credits $4.99 | $4.99 | one-time |


### Mindshift Recovery

[App page](https://appshunter.io/ios/app/mindshift-recovery/id6738142918)

This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

**Highlights:** Science-backed lessons on addiction, Craving management and behavior change, Daily live Zoom support calls, Supportive online community, Progress tracking and insights, Daily motivation and practical tools

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Reframe Research free?

Reframe Research is free to download, with in-app purchases available.

### Is Mindshift Recovery free?

Mindshift Recovery is free to download, with no in-app purchases.

### Which has better reviews, Reframe Research or Mindshift Recovery?

Reframe Research is rated higher. Reframe Research averages 5.0 out of 5 from 4 ratings, while Mindshift Recovery averages 4.9 from 214 ratings.

### Do Reframe Research or Mindshift Recovery have ads?

Neither Reframe Research nor Mindshift Recovery shows ads.

### Which is updated more often, Reframe Research or Mindshift Recovery?

Reframe Research ships an update every 6 days, and Mindshift Recovery every 4 weeks. Most recently, Reframe Research was updated on October 24, 2026 and Mindshift Recovery on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*