# OAT Fit vs MTN Strength

The clearest difference is update cadence: MTN Strength at monthly against OAT Fit's every 2 months. MTN Strength also leads on iOS requirement (13.0 vs 15.5). OAT Fit's advantage is ratings volume (82 vs 10). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for OAT Fit against 5.0 for MTN Strength. That said, the two scores are not equally well evidenced: OAT Fit has 82 ratings behind it against 10, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

OAT Fit ships an update every 2 months, MTN Strength monthly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | OAT Fit | MTN Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (82 ratings)](https://appshunter.io/ios/app/oat-fit/id6737291650/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/mtn-strength/id6764289650/reviews)** |
| Number of ratings | **82** | 10 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | Free |
| Size | 216 MB | 427 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Outdoor Adventure Training LLC](https://appshunter.io/developer/1775789095) | [46 Outdoors LLC](https://appshunter.io/developer/1895718453) |

## What reviewers say

### OAT Fit

[App page](https://appshunter.io/ios/app/oat-fit/id6737291650)

This app offers science-based fitness programs for outdoor athletes, focusing on activities like skiing, mountaineering, and trail running. It provides customized training plans, workout videos, progress tracking, and trainer support, integrating with Apple Watch and HealthKit.

**Highlights:** Customized training plans for outdoor sports, Follow-along workout videos, Progress, nutrition, and habit tracking, Personalized trainer feedback, Apple Watch and HealthKit integration

**Features:** Apple Wallet

**In-app purchases:** none


### MTN Strength

[App page](https://appshunter.io/ios/app/mtn-strength/id6764289650)

Build strength, endurance, and durability for hiking and mountain terrain with structured training programs. Prepare your body for steep climbs and long distances with strength, conditioning, and mobility exercises.

**Highlights:** Structured workout programs for hiking, Daily guided workouts with instructions, Strength training options (barbells, dumbbells, bodyweight), Conditioning workouts for endurance, Mobility routines for recovery, Progressive training phases

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is OAT Fit free?

OAT Fit is free to download, with no in-app purchases.

### Is MTN Strength free?

MTN Strength is free to download, with no in-app purchases.

### Which has better reviews, OAT Fit or MTN Strength?

MTN Strength is rated higher. OAT Fit averages 5.0 out of 5 from 82 ratings, while MTN Strength averages 5.0 from 10 ratings.

### Do OAT Fit or MTN Strength have ads?

Neither OAT Fit nor MTN Strength shows ads.

### Which is updated more often, OAT Fit or MTN Strength?

OAT Fit ships an update every 2 months, and MTN Strength monthly. Most recently, OAT Fit was updated on October 25, 2026 and MTN Strength on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*