# Four Seasons Training vs Hemingway Performance

The clearest difference is in-app purchases: Four Seasons Training at none against Hemingway Performance's 3. Four Seasons Training also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Hemingway Performance sells 3 in-app purchases, starting at $9.99 per month. Four Seasons Training asks for nothing beyond the download.

Four Seasons Training ships an update fortnightly, Hemingway Performance every 11 days. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Four Seasons Training | Hemingway Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hemingway-performance/id6778241965/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | — | Subscription |
| Size | 53 MB | 5 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Target Zone Training](https://appshunter.io/developer/1604652705) | [Dave Hemingway](https://appshunter.io/developer/6778241967) |

## What reviewers say

### Four Seasons Training

[App page](https://appshunter.io/ios/app/four-seasons-training/id6737356724)

**Features:** macOS Compatibility

**In-app purchases:** none


### Hemingway Performance

[App page](https://appshunter.io/ios/app/hemingway-performance/id6778241965)

This app integrates workout logs, body composition tracking, and bloodwork analysis into a single platform. It automatically extracts data from lab PDFs and offers AI-generated training programs. Users can monitor health markers, manage protocols, and view trends over time.

**Highlights:** Workout logging with progressive overload, Body composition tracking, Automated bloodwork marker extraction, AI-generated training programs, Protocol and dosing schedule management, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hemingway Performance - Core | $9.99 | per month |
| Hemingway Performance - Performance | $13.99 | per month |
| Hemingway Performance - Elite | $18.99 | per month |


## Frequently asked questions

### Is Four Seasons Training free?

Four Seasons Training is free to download, with no in-app purchases.

### Is Hemingway Performance free?

Hemingway Performance is free to download, with in-app purchases available.

### Do Four Seasons Training or Hemingway Performance have ads?

Neither Four Seasons Training nor Hemingway Performance shows ads.

### Which is updated more often, Four Seasons Training or Hemingway Performance?

Four Seasons Training ships an update fortnightly, and Hemingway Performance every 11 days. Most recently, Four Seasons Training was updated on October 27, 2026 and Hemingway Performance on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*