# Four Seasons Training vs Run Foundations

The clearest difference is in-app purchases: Four Seasons Training at none against Run Foundations's 1. Four Seasons Training also leads on iOS requirement (13.0 vs 17.0). Run Foundations's advantage is update cadence (daily vs fortnightly). On price, ads and device support there is nothing between them.

Both are free to download. Run Foundations sells 1 in-app purchase, starting at $9.99 per year. Four Seasons Training asks for nothing beyond the download.

Four Seasons Training ships an update fortnightly, Run Foundations daily. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Four Seasons Training | Run Foundations |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Size | 53 MB | 114 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Target Zone Training](https://appshunter.io/developer/1604652705) | [Andrew Chandler](https://appshunter.io/developer/1718685263) |

## What reviewers say

### Four Seasons Training

[App page](https://appshunter.io/ios/app/four-seasons-training/id6737356724)

**Features:** macOS Compatibility

**In-app purchases:** none


### Run Foundations

[App page](https://appshunter.io/ios/app/run-foundations/id6783078808)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Run Foundations Annual | $9.99 | per year |


## Frequently asked questions

### Is Four Seasons Training free?

Four Seasons Training is free to download, with no in-app purchases.

### Is Run Foundations free?

Run Foundations is free to download, with in-app purchases available.

### Do Four Seasons Training or Run Foundations have ads?

Neither Four Seasons Training nor Run Foundations shows ads.

### Which is updated more often, Four Seasons Training or Run Foundations?

Four Seasons Training ships an update fortnightly, and Run Foundations daily. Most recently, Four Seasons Training was updated on October 16, 2026 and Run Foundations on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*