Kirkley Elite vs Iron Forge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kirkley Elite
Track workouts, nutrition, and body measurements with your coach's guidance. Set fitness goals, monitor progress, and receive real-time support. Connect wearable devices for seamless data syncing.
- Workout and nutrition tracking
- Progress monitoring
- Goal setting
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration
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With the Kirkley Elite App, you can start tracking your workouts and nutrition, measuring results, and achieving your fitness goals, all with the help of your coach. - Review training plans and track workouts - Stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Iron Forge
This app is designed for powerlifters and strength athletes to track personal records for specific exercise variations and calculate total load accurately. It offers fast workout logging, a comprehensive logbook for training history, and tools for conjugate method lifting.
- Variation-level PR tracking
- Equipment identifier for accurate load calculation
- Conjugate method logging with percentage calculators
- Fast workout logger with rest timers
- Comprehensive logbook for training history and PR progression
- Advanced analytics with subscription
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Iron Forge is the ultimate strength training app built specifically for powerlifters, strength athletes, and conjugate-method lifters. Whether you're rotating Max Effort variations, executing Dynamic Effort speed work, or tracking accessory volume, Iron Forge gives you fast, frictionless logging designed for serious lifting. KEY FEATURES: • VARIATION-LEVEL PR TRACKING: Track personal records across specific exercise variations (e.g. 2-Board Press, Safety Squat Bar Box Squat, Deficit Deadlifts). • EQUIPMENT IDENTIFIER: Automatically factors in bar weight, specialty bars, chains, and bands for accurate total load calculation. • CONJUGATE METHOD LOGGING: Easily distinguish Max Effort (ME) and Dynamic Effort (DE) sessions with set-by-set percentage calculators. • FAST WORKOUT LOGGER: Log weight, reps, RPE, and rest timers with minimal taps while resting between heavy sets. • COMPREHENSIVE LOGBOOK: View your lifetime training history, volume trends, and PR progression over time. Forge your strength. Log faster. Break PRs with Iron Forge. SUBSCRIPTION INFORMATION: Iron Forge offers an optional auto-renewable subscription (Iron Forge Pro) providing advanced analytics, unlimited variation tracking, coach rosters, and automated weekly progress reviews. • Payment will be charged to your Apple ID account upon confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage and cancel your subscriptions in your App Store Account Settings anytime after purchase. Terms of Use (EULA): https://the-iron-forge.com/terms-of-use.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://the-iron-forge.com/privacy-policy.html
Screenshots
Verdict
The clearest difference is rating: Iron Forge at 5.0 against Kirkley Elite's 3.8. Iron Forge also leads on update cadence (every 4 days vs every 5 weeks). Kirkley Elite's advantage is in-app purchases (none vs 1) and device support (4 vs 2). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Iron Forge sells 1 in-app purchase, starting at $9.99 per month. Kirkley Elite asks for nothing beyond the download.
Iron Forge holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Kirkley Elite ships an update every 5 weeks, Iron Forge every 4 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.
| Parameter | Kirkley Elite | Iron Forge |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (4 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 4 — better | 3 |
| Update frequency | Every 5 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 16.4 |
| Further details — not scored | ||
| Size | 164 MB | 77 MB |
| Age rating | 4+ | 4+ |
| Developer | Kirkley Group, LLC | Preston Nichols |
Customer experience
Kirkley Elite
Iron Forge
In-app purchases
Kirkley Elite
No in-app purchases
Iron Forge
- Iron Forge Pro$9.991 Month
Questions
Is Kirkley Elite free?
Is Iron Forge free?
Which has better reviews, Kirkley Elite or Iron Forge?
Do Kirkley Elite or Iron Forge have ads?
Which is updated more often, Kirkley Elite or Iron Forge?
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