Comparison

Kirkley Elite vs Iron Forge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kirkley Elite

Track workouts, nutrition, and body measurements with your coach's guidance. Set fitness goals, monitor progress, and receive real-time support. Connect wearable devices for seamless data syncing.

Highlights
  • Workout and nutrition tracking
  • Progress monitoring
  • Goal setting
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the Kirkley Elite App, you can start tracking your workouts and nutrition, measuring results, and achieving your fitness goals, all with the help of your coach. - Review training plans and track workouts - Stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

Iron Forge

This app is designed for powerlifters and strength athletes to track personal records for specific exercise variations and calculate total load accurately. It offers fast workout logging, a comprehensive logbook for training history, and tools for conjugate method lifting.

Highlights
  • Variation-level PR tracking
  • Equipment identifier for accurate load calculation
  • Conjugate method logging with percentage calculators
  • Fast workout logger with rest timers
  • Comprehensive logbook for training history and PR progression
  • Advanced analytics with subscription
Features
Read full description

Iron Forge is the ultimate strength training app built specifically for powerlifters, strength athletes, and conjugate-method lifters. Whether you're rotating Max Effort variations, executing Dynamic Effort speed work, or tracking accessory volume, Iron Forge gives you fast, frictionless logging designed for serious lifting. KEY FEATURES: • VARIATION-LEVEL PR TRACKING: Track personal records across specific exercise variations (e.g. 2-Board Press, Safety Squat Bar Box Squat, Deficit Deadlifts). • EQUIPMENT IDENTIFIER: Automatically factors in bar weight, specialty bars, chains, and bands for accurate total load calculation. • CONJUGATE METHOD LOGGING: Easily distinguish Max Effort (ME) and Dynamic Effort (DE) sessions with set-by-set percentage calculators. • FAST WORKOUT LOGGER: Log weight, reps, RPE, and rest timers with minimal taps while resting between heavy sets. • COMPREHENSIVE LOGBOOK: View your lifetime training history, volume trends, and PR progression over time. Forge your strength. Log faster. Break PRs with Iron Forge. SUBSCRIPTION INFORMATION: Iron Forge offers an optional auto-renewable subscription (Iron Forge Pro) providing advanced analytics, unlimited variation tracking, coach rosters, and automated weekly progress reviews. • Payment will be charged to your Apple ID account upon confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage and cancel your subscriptions in your App Store Account Settings anytime after purchase. Terms of Use (EULA): https://the-iron-forge.com/terms-of-use.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://the-iron-forge.com/privacy-policy.html

Screenshots

Kirkley Elite4 screens
Iron Forge4 screens

Verdict

The call

The clearest difference is rating: Iron Forge at 5.0 against Kirkley Elite's 3.8. Iron Forge also leads on update cadence (every 4 days vs every 5 weeks). Kirkley Elite's advantage is in-app purchases (none vs 1) and device support (4 vs 2). On price, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Iron Forge sells 1 in-app purchase, starting at $9.99 per month. Kirkley Elite asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Iron Forge holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Kirkley Elite ships an update every 5 weeks, Iron Forge every 4 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 5 level
Kirkley Elite versus Iron Forge: the parameters behind the verdict, then further details
ParameterKirkley EliteIron Forge
PriceFreeFree
Rating3.8 (4 ratings)5.0 (3 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings4 — better3
Update frequencyEvery 5 weeksEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.5 — better16.4
Further details — not scored
Size164 MB77 MB
Age rating4+4+
DeveloperKirkley Group, LLCPreston Nichols

Customer experience

Kirkley Elite

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Iron Forge

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Kirkley Elite

No in-app purchases

1 purchases

Iron Forge

Subscriptions1
  • Iron Forge Pro$9.991 Month

Questions

Is Kirkley Elite free?
Kirkley Elite is free to download, with no in-app purchases.
Is Iron Forge free?
Iron Forge is free to download, with in-app purchases available.
Which has better reviews, Kirkley Elite or Iron Forge?
Iron Forge is rated higher. Kirkley Elite averages 3.8 out of 5 from 4 ratings, while Iron Forge averages 5.0 from 3 ratings.
Do Kirkley Elite or Iron Forge have ads?
Neither Kirkley Elite nor Iron Forge shows ads.
Which is updated more often, Kirkley Elite or Iron Forge?
Kirkley Elite ships an update every 5 weeks, and Iron Forge every 4 days. Most recently, Kirkley Elite was updated on November 4, 2026 and Iron Forge on October 31, 2026.

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