# Fasted vs Nomu

The clearest difference is in-app purchases: Fasted at none against Nomu's 6. Nomu's advantage is update cadence (every 5 days vs every 5 weeks) and ratings volume (97 vs 2). On price, rating and ads there is nothing between them.

Both are free to download. Nomu sells 5 in-app purchases, starting at $2.99 per 7 days. Fasted asks for nothing beyond the download.

Fasted holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Nomu has 97 ratings behind it against 2, so its average is the more settled of the two.

Fasted ships an update every 5 weeks, Nomu every 5 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Fasted | Nomu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasted-intermittent-fast/id6737373657/reviews)** | [4.8 (97 ratings)](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087/reviews) |
| Number of ratings | 2 | **97** |
| Positive reviews | — | 85.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | **Free** | Freemium |
| Size | 3 MB | 84 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Spruzzo Labs Inc.](https://appshunter.io/developer/1761259285) | [Tappect LLC](https://appshunter.io/developer/1777272717) |

## What reviewers say

### Fasted

[App page](https://appshunter.io/ios/app/fasted-intermittent-fast/id6737373657)

This app helps you track intermittent fasting, meals, and hydration. It offers customizable fasting protocols, calorie and macro logging, and water intake monitoring. Features include home screen widgets and streak tracking to build healthy habits.

**Highlights:** Track various fasting protocols, Log meals with calorie and macro tracking, Monitor daily hydration, Home screen widgets for progress, Build streaks and track progress, Journal mood and symptoms

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nomu

[App page](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087)

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

**Highlights:** Customizable fasting plans, Real-time progress tracking, Motivational companion character, Weight and body measurement logging, Water and supplement tracking, Apple Watch integration, Apple Health sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nomu Pro Weekly | $2.99 | per 7 days |
| Nomu Pro Monthly | $9.99 | per month |
| Nomu Pro Yearly | $19.99 | per year |
| Nomu Pro Yearly | $29.99 | per year |
| Nomu Pro Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Fasted free?

Fasted is free to download, with no in-app purchases.

### Is Nomu free?

Nomu is free to download, with in-app purchases available.

### Which has better reviews, Fasted or Nomu?

Fasted is rated higher. Fasted averages 5.0 out of 5 from 2 ratings, while Nomu averages 4.8 from 97 ratings.

### Do Fasted or Nomu have ads?

Neither Fasted nor Nomu shows ads.

### Which is updated more often, Fasted or Nomu?

Fasted ships an update every 5 weeks, and Nomu every 5 days. Most recently, Fasted was updated on October 30, 2026 and Nomu on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*