# Fasted vs Soft Count

The clearest difference is price: Fasted at Free against Soft Count's $0.29. Soft Count's advantage is iOS requirement (18.0 vs 26.0). On update cadence, ads, in-app purchases and device support there is nothing between them.

Fasted is free to download; Soft Count costs $0.29 up front. Neither carries in-app purchases, so what you see is what you pay.

Fasted ships an update every 5 weeks, Soft Count every 3 weeks. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Fasted | Soft Count |
| --- | --- | --- |
| Price | **Free** | $0.29 |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasted-intermittent-fast/id6737373657/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 3 MB | 11 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Spruzzo Labs Inc.](https://appshunter.io/developer/1761259285) | [Makoto Fukuoka](https://appshunter.io/developer/1817908735) |

## What reviewers say

### Fasted

[App page](https://appshunter.io/ios/app/fasted-intermittent-fast/id6737373657)

This app helps you track intermittent fasting, meals, and hydration. It offers customizable fasting protocols, calorie and macro logging, and water intake monitoring. Features include home screen widgets and streak tracking to build healthy habits.

**Highlights:** Track various fasting protocols, Log meals with calorie and macro tracking, Monitor daily hydration, Home screen widgets for progress, Build streaks and track progress, Journal mood and symptoms

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Soft Count

[App page](https://appshunter.io/ios/app/soft-count/id6768180849)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasted free?

Fasted is free to download, with no in-app purchases.

### Is Soft Count free?

Soft Count costs $0.29, with no in-app purchases.

### Do Fasted or Soft Count have ads?

Neither Fasted nor Soft Count shows ads.

### Which is updated more often, Fasted or Soft Count?

Fasted ships an update every 5 weeks, and Soft Count every 3 weeks. Most recently, Fasted was updated on September 30, 2026 and Soft Count on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*