# ROOT Athletic vs OneRM

The clearest difference is in-app purchases: OneRM at none against ROOT Athletic's 2. ROOT Athletic's advantage is update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ROOT Athletic sells 2 in-app purchases, starting at $4.99 per month. OneRM asks for nothing beyond the download.

ROOT Athletic ships an update every 5 days, OneRM every 2 weeks. The most recent releases landed on October 10, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | ROOT Athletic | OneRM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/onerm-workout-logger/id6746527690/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | — | Free |
| Size | 93 MB | 37 MB |
| Requires iOS | **16.0.0** | 16.1 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Patrik Tjokorda](https://appshunter.io/developer/1776170127) | [Juan Castillo](https://appshunter.io/developer/1538171182) |

## What reviewers say

### ROOT Athletic

[App page](https://appshunter.io/ios/app/root-athletic/id6737416782)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


### OneRM

[App page](https://appshunter.io/ios/app/onerm-workout-logger/id6746527690)

This app offers a fast, clean, and distraction-free way to log weightlifting and strength training workouts. It provides features like automatic rest timers, smart set suggestions, progress tracking, and a plate calculator, all while prioritizing user privacy with local data storage.

**Highlights:** Workout logging and progress tracking, Automatic rest timer with local notifications, Smart set suggestions and 1RM estimation, Exercise management by muscle groups, Progress graphs and performance breakdowns, Plate calculator and dark mode, Local data storage with optional iCloud backup

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ROOT Athletic free?

ROOT Athletic is free to download, with in-app purchases available.

### Is OneRM free?

OneRM is free to download, with no in-app purchases.

### Do ROOT Athletic or OneRM have ads?

Neither ROOT Athletic nor OneRM shows ads.

### Which is updated more often, ROOT Athletic or OneRM?

ROOT Athletic ships an update every 5 days, and OneRM every 2 weeks. Most recently, ROOT Athletic was updated on October 10, 2026 and OneRM on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*