# ROOT Athletic vs Strength Maxing

The clearest difference is in-app purchases: Strength Maxing at none against ROOT Athletic's 2. ROOT Athletic's advantage is update cadence (every 5 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ROOT Athletic sells 2 in-app purchases, starting at $4.99 per month. Strength Maxing asks for nothing beyond the download.

ROOT Athletic ships an update every 5 days, Strength Maxing every 3 weeks. The most recent releases landed on October 10, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | ROOT Athletic | Strength Maxing |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Size | 93 MB | 2 MB |
| Requires iOS | **16.0.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Patrik Tjokorda](https://appshunter.io/developer/1776170127) | [Zachary Carey](https://appshunter.io/developer/1303303848) |

## What reviewers say

### ROOT Athletic

[App page](https://appshunter.io/ios/app/root-athletic/id6737416782)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


### Strength Maxing

[App page](https://appshunter.io/ios/app/strength-maxing/id6753698915)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ROOT Athletic free?

ROOT Athletic is free to download, with in-app purchases available.

### Is Strength Maxing free?

Strength Maxing is free to download, with no in-app purchases.

### Do ROOT Athletic or Strength Maxing have ads?

Neither ROOT Athletic nor Strength Maxing shows ads.

### Which is updated more often, ROOT Athletic or Strength Maxing?

ROOT Athletic ships an update every 5 days, and Strength Maxing every 3 weeks. Most recently, ROOT Athletic was updated on October 10, 2026 and Strength Maxing on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*