# Water Tracker by Water.Mate vs Quiet Flow

Water Tracker by Water.Mate and Quiet Flow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Water Tracker by Water.Mate sells 3 in-app purchases, starting at $6.99 per 3 months and Quiet Flow sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Water Tracker by Water.Mate ships an update every 3 weeks, Quiet Flow monthly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Water Tracker by Water.Mate | Quiet Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (14 ratings)](https://appshunter.io/ios/app/water-tracker-by-watermate/id6737431040/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 64 MB | 23 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Hanna Chebotarova](https://appshunter.io/developer/1628325972) | [星燃 余](https://appshunter.io/developer/1821083399) |

## What reviewers say

### Water Tracker by Water.Mate

[App page](https://appshunter.io/ios/app/water-tracker-by-watermate/id6737431040)

This app helps you build a healthy habit of drinking water by tracking your intake, logging all beverages, and setting personalized hydration goals. It offers smart reminders and fun challenges to keep you motivated and provides a history of your consumption.

**Highlights:** Track daily water intake, Log all drinks, Set hydration goals, Join wellness challenges, Smart reminders, View intake history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Water tracker for 3 months | $6.99 | per 3 months |
| Water tracker for 1 year | $9.99 | per year |
| Water tracker: lifetime access | $29.99 | one-time |


### Quiet Flow

[App page](https://appshunter.io/ios/app/quiet-flow/id6747382009)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quiet Flow Premium (Monthly) | $4.99 | per month |
| Lifetime Premium | $59.99 | one-time |


## Frequently asked questions

### Is Water Tracker by Water.Mate free?

Water Tracker by Water.Mate is free to download, with in-app purchases available.

### Is Quiet Flow free?

Quiet Flow is free to download, with in-app purchases available.

### Do Water Tracker by Water.Mate or Quiet Flow have ads?

Neither Water Tracker by Water.Mate nor Quiet Flow shows ads.

### Which is updated more often, Water Tracker by Water.Mate or Quiet Flow?

Water Tracker by Water.Mate ships an update every 3 weeks, and Quiet Flow monthly. Most recently, Water Tracker by Water.Mate was updated on October 30, 2026 and Quiet Flow on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*