# Unit 7 PT vs Stryde

The clearest difference is in-app purchases: Unit 7 PT at none against Stryde's 5. Stryde's advantage is update cadence (every 2 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stryde sells 5 in-app purchases, starting at $4.99 per month. Unit 7 PT asks for nothing beyond the download.

Unit 7 PT ships an update every 2 months, Stryde every 2 days. The most recent releases landed on October 12, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Unit 7 PT | Stryde |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Size | 55 MB | 94 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [NINE FIVE LIMITED](https://appshunter.io/developer/1889701714) |

## What reviewers say

### Unit 7 PT

[App page](https://appshunter.io/ios/app/unit-7-pt/id6737451604)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Stryde

[App page](https://appshunter.io/ios/app/stryde-run-ride-and-conquer/id6761654491)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stryde Pro Monthly | $4.99 | per month |
| Stryde Pro Annual | $39.99 | per year |
| Stryde Pro Gift - 1 Month | $4.99 | one-time |
| Stryde Pro Gift - 3 Months | $12.99 | one-time |
| Stryde Pro Gift - 12 Months | $39.99 | one-time |


## Frequently asked questions

### Is Unit 7 PT free?

Unit 7 PT is free to download, with no in-app purchases.

### Is Stryde free?

Stryde is free to download, with in-app purchases available.

### Do Unit 7 PT or Stryde have ads?

Neither Unit 7 PT nor Stryde shows ads.

### Which is updated more often, Unit 7 PT or Stryde?

Unit 7 PT ships an update every 2 months, and Stryde every 2 days. Most recently, Unit 7 PT was updated on October 12, 2026 and Stryde on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*