# Stretching & Flexibility Flow vs Stretch 360

The clearest difference is ads: Stretch 360 at none against Stretching & Flexibility Flow's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Stretching & Flexibility Flow sells 3 in-app purchases, starting at $6.99 per 7 days and Stretch 360 sells 2 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching & Flexibility Flow ships an update every 6 weeks, Stretch 360 monthly. The most recent releases landed on September 19, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Stretching & Flexibility Flow | Stretch 360 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (30 ratings)](https://appshunter.io/ios/app/stretch-360/id6743759995/reviews)** |
| Number of ratings | — | **30** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | — | Subscription |
| Size | 138 MB | 63 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FLOWMOTION LLC](https://appshunter.io/developer/1631803730) | [Body Alignment and Optimization LLC](https://appshunter.io/developer/1804360611) |

## What reviewers say

### Stretching & Flexibility Flow

[App page](https://appshunter.io/ios/app/stretching-and-flexibility-flow/id6737474619)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly with Trial | $6.99 | per 7 days |
| Premium Annual with Trial | $59.99 | per year |
| Premium Lifetime | $69.99 | one-time |


### Stretch 360

[App page](https://appshunter.io/ios/app/stretch-360/id6743759995)

Improve your body's mobility and well-being with daily, unique stretching routines. Explore dynamic and yoga-inspired movements targeting various body parts. Connect with a supportive community and build lasting flexibility habits.

**Highlights:** Daily unique stretching routines, Targeted body part exercises, Dynamic and yoga-inspired movements, Community support and motivation, Improved flexibility and balance, Affordable daily subscription

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STRETCH 360 COMMUNITY | $29.99 | per month |
| STRETCH 360 COMMUNITY YEARLY | $299.99 | per year |


## Frequently asked questions

### Is Stretching & Flexibility Flow free?

Stretching & Flexibility Flow is free to download, with in-app purchases available.

### Is Stretch 360 free?

Stretch 360 is free to download, with in-app purchases available.

### Do Stretching & Flexibility Flow or Stretch 360 have ads?

Stretching & Flexibility Flow shows ads; Stretch 360 does not.

### Which is updated more often, Stretching & Flexibility Flow or Stretch 360?

Stretching & Flexibility Flow ships an update every 6 weeks, and Stretch 360 monthly. Most recently, Stretching & Flexibility Flow was updated on September 19, 2026 and Stretch 360 on September 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*