# The Stables Gym vs The K78 Method

The clearest difference is update cadence: The K78 Method at every 6 weeks against The Stables Gym's every 4 months. The K78 Method also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Stables Gym ships an update every 4 months, The K78 Method every 6 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | The Stables Gym | The K78 Method |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Size | 83 MB | 178 MB |
| Requires iOS | 16.4 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [The Stables Fitness & Wellbeing](https://appshunter.io/developer/1879760683) | [DMFPT LIMITED](https://appshunter.io/developer/1837538629) |

## What reviewers say

### The Stables Gym

[App page](https://appshunter.io/ios/app/the-stables-gym/id6737480600)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The K78 Method

[App page](https://appshunter.io/ios/app/the-k78-method/id6788488398)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is The Stables Gym free?

The Stables Gym is free to download, with no in-app purchases.

### Is The K78 Method free?

The K78 Method is free to download, with no in-app purchases.

### Do The Stables Gym or The K78 Method have ads?

Neither The Stables Gym nor The K78 Method shows ads.

### Which is updated more often, The Stables Gym or The K78 Method?

The Stables Gym ships an update every 4 months, and The K78 Method every 6 weeks. Most recently, The Stables Gym was updated on November 8, 2026 and The K78 Method on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*