# WOD Timer vs HIIT Interval Timer & Tracker

The clearest difference is in-app purchases: WOD Timer at none against HIIT Interval Timer & Tracker's 4. HIIT Interval Timer & Tracker's advantage is update cadence (every 3 weeks vs every 4 months) and iOS requirement (12.0 vs 17.5). On price, ads and device support there is nothing between them.

Both are free to download. HIIT Interval Timer & Tracker sells 4 in-app purchases, starting at $1.99 per 7 days. WOD Timer asks for nothing beyond the download.

WOD Timer ships an update every 4 months, HIIT Interval Timer & Tracker every 3 weeks. Both last shipped on October 25, 2026.

## The numbers

| Metric | WOD Timer | HIIT Interval Timer & Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Size | 2 MB | 57 MB |
| Requires iOS | 17.5 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Halil Can Ugur](https://appshunter.io/developer/1765607029) | [Ech-Chafai Kadri](https://appshunter.io/developer/1789520174) |

## What reviewers say

### WOD Timer

[App page](https://appshunter.io/ios/app/wod-timer-workout-tracker/id6737491229)

**In-app purchases:** none


### HIIT Interval Timer & Tracker

[App page](https://appshunter.io/ios/app/hiit-interval-timer-and-tracker/id6742692409)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $1.99 | per 7 days |
| Monthly Pro | $4.99 | per month |
| Yearly Pro | $19.99 | per year |
| Pro Access | $19.99 | one-time |


## Frequently asked questions

### Is WOD Timer free?

WOD Timer is free to download, with no in-app purchases.

### Is HIIT Interval Timer & Tracker free?

HIIT Interval Timer & Tracker is free to download, with in-app purchases available.

### Do WOD Timer or HIIT Interval Timer & Tracker have ads?

Neither WOD Timer nor HIIT Interval Timer & Tracker shows ads.

### Which is updated more often, WOD Timer or HIIT Interval Timer & Tracker?

WOD Timer ships an update every 4 months, and HIIT Interval Timer & Tracker every 3 weeks. Most recently, WOD Timer was updated on October 25, 2026 and HIIT Interval Timer & Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*