# BuddyRise vs Self

The clearest difference is ads: BuddyRise at none against Self's shown. BuddyRise also leads on update cadence (fortnightly vs every 4 months) and iOS requirement (14.0.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BuddyRise ships an update fortnightly, Self every 4 months. The most recent releases landed on October 25, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | BuddyRise | Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/buddyrise/id6737547169/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 4 months |
| Monetization | Free | — |
| Size | 73 MB | 124 MB |
| Requires iOS | **14.0.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [BuddyRise](https://appshunter.io/developer/1777027806) | [Sara Lee](https://appshunter.io/developer/1786357818) |

## What reviewers say

### BuddyRise

[App page](https://appshunter.io/ios/app/buddyrise/id6737547169)

This AI-powered companion helps manage autoimmune conditions by providing personalized daily plans, symptom tracking, and community support. It offers lifestyle guidance, meal analysis from photos, and smart summaries to help users understand their patterns and stay consistent.

**Highlights:** Personalized daily action plans, AI-powered lifestyle guidance, Symptom and energy tracking, Meal analysis from photos, Condition-specific community groups, Smart conversation summaries

**Features:** macOS Compatibility

**In-app purchases:** none


### Self

[App page](https://appshunter.io/ios/app/self-in-sight/id6739629741)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BuddyRise free?

BuddyRise is free to download, with no in-app purchases.

### Is Self free?

Self is free to download, with no in-app purchases.

### Do BuddyRise or Self have ads?

Self shows ads; BuddyRise does not.

### Which is updated more often, BuddyRise or Self?

BuddyRise ships an update fortnightly, and Self every 4 months. Most recently, BuddyRise was updated on October 25, 2026 and Self on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*