# Body and Soul vs NutriTrack Basic

The clearest difference is update cadence: NutriTrack Basic at every 8 days against Body and Soul's every 6 weeks. Body and Soul's advantage is iOS requirement (15.1 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body and Soul ships an update every 6 weeks, NutriTrack Basic every 8 days. The most recent releases landed on September 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Body and Soul | NutriTrack Basic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/body-and-soul/id6737555592/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | Free | — |
| Size | 390 MB | 4 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Body & Soul LLC](https://appshunter.io/developer/1777053691) | [Guy Carmeli](https://appshunter.io/developer/1606151411) |

## What reviewers say

### Body and Soul

[App page](https://appshunter.io/ios/app/body-and-soul/id6737555592)

Receive personalized workout plans and book sessions for personal training, yoga, and life coaching. Stay motivated with fitness challenges and track your progress.

**Highlights:** Personalized workout plans, Book personal training, Book yoga sessions, Book life coaching, Track daily progress, Fitness challenges

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### NutriTrack Basic

[App page](https://appshunter.io/ios/app/nutritrack-basic/id6754926948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Body and Soul free?

Body and Soul is free to download, with no in-app purchases.

### Is NutriTrack Basic free?

NutriTrack Basic is free to download, with no in-app purchases.

### Do Body and Soul or NutriTrack Basic have ads?

Neither Body and Soul nor NutriTrack Basic shows ads.

### Which is updated more often, Body and Soul or NutriTrack Basic?

Body and Soul ships an update every 6 weeks, and NutriTrack Basic every 8 days. Most recently, Body and Soul was updated on September 24, 2026 and NutriTrack Basic on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*