# Interval Timer for Apple Watch vs Workout Timer

The clearest difference is update cadence: Workout Timer at every 3 days against Interval Timer for Apple Watch's every 8 days. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Interval Timer for Apple Watch sells 5 in-app purchases, starting at $1.99 per month and Workout Timer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Interval Timer for Apple Watch against 5.0 for Workout Timer. Both are backed by a comparable volume of ratings — 5 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Interval Timer for Apple Watch ships an update every 8 days, Workout Timer every 3 days. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Interval Timer for Apple Watch | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/interval-timer-for-apple-watch/id6737627055/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-and-emom/id6737979221/reviews) |
| Number of ratings | 5 | 5 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 64 MB | 47 MB |
| Requires iOS | **18.0** | 18.1 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Vladyslav Lietun](https://appshunter.io/developer/1528499723) | [Christian Casariego](https://appshunter.io/developer/1652762489) |

## What reviewers say

### Interval Timer for Apple Watch

[App page](https://appshunter.io/ios/app/interval-timer-for-apple-watch/id6737627055)

This minimalist timer app helps you manage exercise and rest periods for effective workouts. Customize intervals, stay on track with timely notifications, and focus on your fitness goals with its clean interface.

**Highlights:** Quick timer setup, Customizable intervals, Rest period notifications, Minimalist user interface, Native iOS development

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timestro Pro - Monthly | $1.99 | per month |
| Timestro Pro - Yearly | $11.99 | per year |
| Timestro Pro - Yearly | $17.99 | per year |
| Timestro Pro | $11.99 | one-time |
| Timestro Pro | $17.99 | one-time |


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-and-emom/id6737979221)

This app provides customizable timers for various workout types like HIIT, Tabata, and EMOM. It allows users to save, organize, and export workout presets, track progress with statistics, and sync data with Apple Health. Features include spoken cues, Lock Screen integration, and Apple Watch compatibility.

**Highlights:** Customizable workout timers (HIIT, Tabata, EMOM, AMRAP, For Time), Save, organize, and export workout presets, Workout planning and statistics tracking, Spoken cues, sound, and haptic feedback, Live Activities for Lock Screen and Dynamic Island, Apple Watch integration for standalone workouts, Apple Health integration for workout data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 30-day Trial | Free | one-time |
| Lifetime Full Access | $4.99 | one-time |


## Frequently asked questions

### Is Interval Timer for Apple Watch free?

Interval Timer for Apple Watch is free to download, with in-app purchases available.

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer for Apple Watch or Workout Timer?

Interval Timer for Apple Watch and Workout Timer are both rated 5.0 out of 5 on the App Store, from 5 and 5 ratings respectively.

### Do Interval Timer for Apple Watch or Workout Timer have ads?

Neither Interval Timer for Apple Watch nor Workout Timer shows ads.

### Which is updated more often, Interval Timer for Apple Watch or Workout Timer?

Interval Timer for Apple Watch ships an update every 8 days, and Workout Timer every 3 days. Most recently, Interval Timer for Apple Watch was updated on November 4, 2026 and Workout Timer on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*