# Block Therapy vs InnerQuests Philosophy Journal

The clearest difference is update cadence: InnerQuests Philosophy Journal at every 3 days against Block Therapy's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Block Therapy sells 2 in-app purchases, starting at $49.99 per month and InnerQuests Philosophy Journal sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Block Therapy ships an update monthly, InnerQuests Philosophy Journal every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Block Therapy | InnerQuests Philosophy Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/block-therapy/id6737628613/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 67 MB | 25 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Block Therapy Ltd.](https://appshunter.io/developer/1777275297) | [Bigawerk Sp. z o.o.](https://appshunter.io/developer/1895654638) |

## What reviewers say

### Block Therapy

[App page](https://appshunter.io/ios/app/block-therapy/id6737628613)

This app offers guided bodywork sessions focused on fascia decompression to help manage pain, improve posture, and enhance body awareness. Access hundreds of on-demand videos and programs for all fitness levels, from quick express classes to in-depth sessions.

**Highlights:** Fascia decompression and bodywork, Hundreds of guided video sessions, Posture correction and pain relief, Daily guided programs and challenges, Express and extended class options, Live Q&A sessions, Community support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $49.99 | per month |
| Yearly Membership | $394.99 | per year |


### InnerQuests Philosophy Journal

[App page](https://appshunter.io/ios/app/innerquests-philosophy-journal/id6764134905)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InnerQuests Monthly | $8.99 | per month |
| InnerQuests Yearly | $71.90 | per year |


## Frequently asked questions

### Is Block Therapy free?

Block Therapy is free to download, with in-app purchases available.

### Is InnerQuests Philosophy Journal free?

InnerQuests Philosophy Journal is free to download, with in-app purchases available.

### Do Block Therapy or InnerQuests Philosophy Journal have ads?

Neither Block Therapy nor InnerQuests Philosophy Journal shows ads.

### Which is updated more often, Block Therapy or InnerQuests Philosophy Journal?

Block Therapy ships an update monthly, and InnerQuests Philosophy Journal every 3 days. Most recently, Block Therapy was updated on November 4, 2026 and InnerQuests Philosophy Journal on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*