# WonBite vs The Fast

The clearest difference is update cadence: The Fast at daily against WonBite's fortnightly. The Fast also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WonBite ships an update fortnightly, The Fast daily. The most recent releases landed on November 4, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | WonBite | The Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/the-fast-fasting-timer/id6813492448/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | — | Free |
| Size | 25 MB | 32 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Maxwell Anderson](https://appshunter.io/developer/1690870092) | [Prime Adventure LLC](https://appshunter.io/developer/6803535656) |

## What reviewers say

### WonBite

[App page](https://appshunter.io/ios/app/wonbite-meal-log/id6737633135)

**Features:** macOS Compatibility

**In-app purchases:** none


### The Fast

[App page](https://appshunter.io/ios/app/the-fast-fasting-timer/id6813492448)

Track your intermittent fasting with a visually engaging timer and home screen widgets. Monitor your progress, view your history, and share your fasting journey. Optional sign-in syncs your data across devices.

**Highlights:** Customizable fasting timer, Home screen widgets, Live Activities and Dynamic Island support, Apple Watch integration, Fasting history calendar, Shareable fasting records

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WonBite free?

WonBite is free to download, with no in-app purchases.

### Is The Fast free?

The Fast is free to download, with no in-app purchases.

### Do WonBite or The Fast have ads?

Neither WonBite nor The Fast shows ads.

### Which is updated more often, WonBite or The Fast?

WonBite ships an update fortnightly, and The Fast daily. Most recently, WonBite was updated on November 4, 2026 and The Fast on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*