# Metroflex Austin vs Iron & Bloom

The clearest difference is in-app purchases: Metroflex Austin at none against Iron & Bloom's 2. Metroflex Austin also leads on device support (4 vs 1) and iOS requirement (15.1 vs 17.0). Iron & Bloom's advantage is update cadence (every 11 days vs every 4 weeks). On price and ads there is nothing between them.

Both are free to download. Iron & Bloom sells 2 in-app purchases, starting at $9.99 per month. Metroflex Austin asks for nothing beyond the download.

Metroflex Austin ships an update every 4 weeks, Iron & Bloom every 11 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Metroflex Austin | Iron & Bloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/iron-and-bloom/id6792444294/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 11 days** |
| Monetization | — | Freemium |
| Size | 197 MB | 11 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Metroflex Austin LLC](https://appshunter.io/developer/1777314960) | [LUCA TOMAS SCHNABEL](https://appshunter.io/developer/6792444297) |

## What reviewers say

### Metroflex Austin

[App page](https://appshunter.io/ios/app/metroflex-austin/id6737645568)

**Features:** Apple Wallet

**In-app purchases:** none


### Iron & Bloom

[App page](https://appshunter.io/ios/app/iron-and-bloom/id6792444294)

This app generates personalized weekly meal plans focused on high-protein comfort foods, tailored to your specific health goals and metrics. It provides recipes, automatic grocery lists, and meal swapping to help you stay on track with your nutrition.

**Highlights:** Personalized weekly meal plans, High-protein comfort food recipes, Automatic grocery list generation, Meal swapping functionality, Weight trend tracking, Apple Health sync, Community sharing tab

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Iron & Bloom Pro | $9.99 | per month |
| Iron & Bloom Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Metroflex Austin free?

Metroflex Austin is free to download, with no in-app purchases.

### Is Iron & Bloom free?

Iron & Bloom is free to download, with in-app purchases available.

### Do Metroflex Austin or Iron & Bloom have ads?

Neither Metroflex Austin nor Iron & Bloom shows ads.

### Which is updated more often, Metroflex Austin or Iron & Bloom?

Metroflex Austin ships an update every 4 weeks, and Iron & Bloom every 11 days. Most recently, Metroflex Austin was updated on October 30, 2026 and Iron & Bloom on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*