# Stay Reflective vs DopaPause | Refresh your mind

The clearest difference is review sentiment: Stay Reflective at 100% against DopaPause | Refresh your mind's 48%. Stay Reflective also leads on in-app purchases (none vs 4) and rating (5.0 vs 4.7). DopaPause | Refresh your mind's advantage is ratings volume (910 vs 3) and update cadence (fortnightly vs monthly). On price and ads there is nothing between them.

Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days. Stay Reflective asks for nothing beyond the download.

Stay Reflective holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: DopaPause | Refresh your mind has 910 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 100% of Stay Reflective's written reviews are positive against 48% of DopaPause | Refresh your mind's.

Stay Reflective ships an update monthly, DopaPause | Refresh your mind fortnightly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Stay Reflective | DopaPause | Refresh your mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/stay-reflective/id6737646662/reviews)** | [4.7 (910 ratings)](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900/reviews) |
| Number of ratings | 3 | **910** |
| Positive reviews | **100.0% of reviews** | 48.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 70 MB | 218 MB |
| Requires iOS | **15.0** | 17.5 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Int3c.com](https://appshunter.io/developer/823604082) | [Focus Hero Ltd](https://appshunter.io/developer/1697165903) |

## What reviewers say

### Stay Reflective

[App page](https://appshunter.io/ios/app/stay-reflective/id6737646662)

This app offers AI-powered guided journaling to help users gain deeper insights and enhance decision-making. It provides tailored reflection paths and tracks progress, making journaling a conversational experience.

**Highlights:** AI-powered follow-up questions, Themed reflection journeys, Cross-platform syncing (iOS/Mac), Progress tracking and stats, Distraction-free interface, Export journal entries

**Features:** Vision Pro support

**In-app purchases:** none


### DopaPause | Refresh your mind

[App page](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900)

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

**Highlights:** App blocking technology, Neurosounds (binaural beats, solfeggio), Guided lessons, Digital detox program, Progress tracking, Offline accessibility

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DopaPause Weekly | $3.99 | per 7 days |
| DopaPause Monthly | $14.99 | per month |
| DopaPause Annual (Referral) | $24.99 | per year |
| DopaPause Membership | $49.99 | per year |

**What reviewers like**

- 👍 Helps control screen time
- 💡 Allows intentional app usage
- 🚀 Improves productivity and focus
- 🌱 Promotes a healthier lifestyle

**What reviewers complain about**

- 🐛 Glitchy app performance
- 💰 Overpriced subscription
- 🔒 Difficult to uninstall

**Reported bugs**

- App doesn't block selected apps as intended
- Subscription issues and inability to cancel

**Requested features**

- Option to password protect app restrictions
- Ability to customize app blocking settings


## Frequently asked questions

### Is Stay Reflective free?

Stay Reflective is free to download, with no in-app purchases.

### Is DopaPause | Refresh your mind free?

DopaPause | Refresh your mind is free to download, with in-app purchases available.

### Which has better reviews, Stay Reflective or DopaPause | Refresh your mind?

Stay Reflective is rated higher. Stay Reflective averages 5.0 out of 5 from 3 ratings, while DopaPause | Refresh your mind averages 4.7 from 910 ratings.

### Do Stay Reflective or DopaPause | Refresh your mind have ads?

Neither Stay Reflective nor DopaPause | Refresh your mind shows ads.

### Which is updated more often, Stay Reflective or DopaPause | Refresh your mind?

Stay Reflective ships an update monthly, and DopaPause | Refresh your mind fortnightly. Most recently, Stay Reflective was updated on October 30, 2026 and DopaPause | Refresh your mind on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*