# Frokus vs ADHD Hyperfocus Coach

The clearest difference is update cadence: ADHD Hyperfocus Coach at every 3 months against Frokus's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Frokus ships an update every 9 months, ADHD Hyperfocus Coach every 3 months. The most recent releases landed on October 12, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Frokus | ADHD Hyperfocus Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/adhd-hyperfocus-coach/id6756168960/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 months** |
| Monetization | — | Free with in-app purchases |
| Size | 1 MB | 18 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Georgios Avenidis](https://appshunter.io/developer/1730462834) | [Cheng Huang](https://appshunter.io/developer/1858810281) |

## What reviewers say

### Frokus

[App page](https://appshunter.io/ios/app/frokus-focus-timer/id6737744446)

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHD Hyperfocus Coach

[App page](https://appshunter.io/ios/app/adhd-hyperfocus-coach/id6756168960)

This app helps individuals with ADHD harness their natural hyperfocus for productive tasks. It offers a simple focus timer, an AI coach understanding ADHD challenges, and features to break down overwhelming tasks into manageable steps. Gamified elements and pattern tracking encourage consistent effort and self-awareness.

**Highlights:** Hyperfocus timer for ADHD brains, AI coach understanding ADHD, Task breakdown for overwhelm, Gamified streaks and XP, Focus pattern tracking, Strengths-based approach

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Frokus free?

Frokus is free to download, with no in-app purchases.

### Is ADHD Hyperfocus Coach free?

ADHD Hyperfocus Coach is free to download, with no in-app purchases.

### Do Frokus or ADHD Hyperfocus Coach have ads?

Neither Frokus nor ADHD Hyperfocus Coach shows ads.

### Which is updated more often, Frokus or ADHD Hyperfocus Coach?

Frokus ships an update every 9 months, and ADHD Hyperfocus Coach every 3 months. Most recently, Frokus was updated on October 12, 2026 and ADHD Hyperfocus Coach on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*