# IntervalEdge vs LiftPro

The clearest difference is in-app purchases: LiftPro at none against IntervalEdge's 2. LiftPro also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.5). IntervalEdge's advantage is update cadence (every 6 days vs every 5 months). On price and ads there is nothing between them.

Both are free to download. IntervalEdge sells 2 in-app purchases, starting at $2.99 per month. LiftPro asks for nothing beyond the download.

IntervalEdge ships an update every 6 days, LiftPro every 5 months. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | IntervalEdge | LiftPro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/liftpro-tempo-workout-timer/id6752530588/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 5 months |
| Monetization | — | Free |
| Size | 1 MB | 34 MB |
| Requires iOS | 17.5 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Karen Karapetyan](https://appshunter.io/developer/1092956865) | [Daniel Lozovsky](https://appshunter.io/developer/1813431536) |

## What reviewers say

### IntervalEdge

[App page](https://appshunter.io/ios/app/intervaledge-training-timer/id6737814810)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitness Timer Monthly Plan | $2.99 | per month |
| Fitness Timer Yearly Plan | $19.99 | per year |


### LiftPro

[App page](https://appshunter.io/ios/app/liftpro-tempo-workout-timer/id6752530588)

This strength training app guides users through workouts with smart timers, an exercise library, and progress tracking. It offers custom audio and haptic feedback to maintain pace and a motivational leveling system with challenges.

**Highlights:** Smart workout timer with guided intervals, Exercise library with lift details, Progress tracking with stats and achievements, Custom haptic and audio cues, Level up system with challenges

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is IntervalEdge free?

IntervalEdge is free to download, with in-app purchases available.

### Is LiftPro free?

LiftPro is free to download, with no in-app purchases.

### Do IntervalEdge or LiftPro have ads?

Neither IntervalEdge nor LiftPro shows ads.

### Which is updated more often, IntervalEdge or LiftPro?

IntervalEdge ships an update every 6 days, and LiftPro every 5 months. Most recently, IntervalEdge was updated on November 4, 2026 and LiftPro on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*