# Strength Up vs Tons

The clearest difference is in-app purchases: Tons at none against Strength Up's 3. Tons also leads on update cadence (every 5 days vs monthly). Strength Up's advantage is iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Strength Up sells 3 in-app purchases, starting at $4.99 per month. Tons asks for nothing beyond the download.

Strength Up ships an update monthly, Tons every 5 days. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Strength Up | Tons |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/strength-up/id6737814956/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 134 MB | 55 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandar Andreev](https://appshunter.io/developer/597079503) | [PJM](https://appshunter.io/developer/568979019) |

## What reviewers say

### Strength Up

[App page](https://appshunter.io/ios/app/strength-up/id6737814956)

Log workouts, create custom routines, and get AI-powered training guidance. Track progress, access exercise guides, and enjoy offline functionality. Premium features offer personalized AI workouts and detailed analysis.

**Highlights:** Log unlimited workouts, Create custom routines, Guided routine execution, Exercise library with videos, AI voice guidance, Personal record tracking, Offline functionality

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength Up Monthly | $4.99 | per month |
| Strength Up Yearly | $39.99 | per year |
| Strength Up Lifetime | $99.99 | one-time |


### Tons

[App page](https://appshunter.io/ios/app/tons-workout-volume-tracker/id6758559543)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Up free?

Strength Up is free to download, with in-app purchases available.

### Is Tons free?

Tons is free to download, with no in-app purchases.

### Do Strength Up or Tons have ads?

Neither Strength Up nor Tons shows ads.

### Which is updated more often, Strength Up or Tons?

Strength Up ships an update monthly, and Tons every 5 days. Most recently, Strength Up was updated on September 30, 2026 and Tons on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*