# Squash 83 vs Primal Coaching

The clearest difference is update cadence: Primal Coaching at every 2 months against Squash 83's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Squash 83 ships an update every 3 months, Primal Coaching every 2 months. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Squash 83 | Primal Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 90 MB | 128 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Doinsport](https://appshunter.io/developer/1416515900) | [Ekklo](https://appshunter.io/developer/1730579732) |

## What reviewers say

### Squash 83

[App page](https://appshunter.io/ios/app/squash-83/id6737815511)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Primal Coaching

[App page](https://appshunter.io/ios/app/primal-coaching/id6754564766)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Squash 83 free?

Squash 83 is free to download, with no in-app purchases.

### Is Primal Coaching free?

Primal Coaching is free to download, with no in-app purchases.

### Do Squash 83 or Primal Coaching have ads?

Neither Squash 83 nor Primal Coaching shows ads.

### Which is updated more often, Squash 83 or Primal Coaching?

Squash 83 ships an update every 3 months, and Primal Coaching every 2 months. Most recently, Squash 83 was updated on October 7, 2026 and Primal Coaching on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*