# Pause & Purpose vs ThoughtBeam

The clearest difference is in-app purchases: Pause & Purpose at none against ThoughtBeam's 4. ThoughtBeam's advantage is update cadence (fortnightly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ThoughtBeam sells 2 in-app purchases, starting at $4.99 per month. Pause & Purpose asks for nothing beyond the download.

Pause & Purpose ships an update every 3 months, ThoughtBeam fortnightly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Pause & Purpose | ThoughtBeam |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Size | 55 MB | 145 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [Synapsis Medical Technologies Inc.](https://appshunter.io/developer/1773270859) |

## What reviewers say

### Pause & Purpose

[App page](https://appshunter.io/ios/app/pause-and-purpose/id6737826099)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### ThoughtBeam

[App page](https://appshunter.io/ios/app/thoughtbeam-organize-thoughts/id6753097217)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thoughtbeam Monthly Premium | $4.99 | per month |
| Thoughtbeam Yearly Premium | $19.99 | per year |


## Frequently asked questions

### Is Pause & Purpose free?

Pause & Purpose is free to download, with no in-app purchases.

### Is ThoughtBeam free?

ThoughtBeam is free to download, with in-app purchases available.

### Do Pause & Purpose or ThoughtBeam have ads?

Neither Pause & Purpose nor ThoughtBeam shows ads.

### Which is updated more often, Pause & Purpose or ThoughtBeam?

Pause & Purpose ships an update every 3 months, and ThoughtBeam fortnightly. Most recently, Pause & Purpose was updated on October 27, 2026 and ThoughtBeam on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*