# Breathe Flow vs RadicalReset

The clearest difference is update cadence: RadicalReset at weekly against Breathe Flow's every 11 months. Breathe Flow's advantage is iOS requirement (16.4 vs 18.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathe Flow ships an update every 11 months, RadicalReset weekly. The most recent releases landed on October 17, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Breathe Flow | RadicalReset |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Weekly** |
| Monetization | Free | — |
| Size | 56 MB | 1 MB |
| Requires iOS | **16.4** | 18.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Emre Turan](https://appshunter.io/developer/1778427377) | [Rooftop Moments UG haftungsbeschrankt](https://appshunter.io/developer/1444646707) |

## What reviewers say

### Breathe Flow

[App page](https://appshunter.io/ios/app/breathe-flow/id6737902869)

Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.

**Highlights:** Box Breathing Method (4-4-4-4), 4-7-8 Breathing Method, Intuitive Visual Guidance, Educational Content on Breathwork, Stress and Anxiety Management, Improved Sleep Quality, Enhanced Focus and Concentration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RadicalReset

[App page](https://appshunter.io/ios/app/radicalreset/id6746330435)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathe Flow free?

Breathe Flow is free to download, with no in-app purchases.

### Is RadicalReset free?

RadicalReset is free to download, with no in-app purchases.

### Do Breathe Flow or RadicalReset have ads?

Neither Breathe Flow nor RadicalReset shows ads.

### Which is updated more often, Breathe Flow or RadicalReset?

Breathe Flow ships an update every 11 months, and RadicalReset weekly. Most recently, Breathe Flow was updated on October 17, 2026 and RadicalReset on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*