# Breathe Flow vs Breathing Exercises App

The clearest difference is in-app purchases: Breathe Flow at none against Breathing Exercises App's 2. Breathing Exercises App's advantage is update cadence (weekly vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Breathing Exercises App sells 2 in-app purchases, starting at $4.99 per month. Breathe Flow asks for nothing beyond the download.

Breathe Flow ships an update every 11 months, Breathing Exercises App weekly. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Breathe Flow | Breathing Exercises App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Weekly** |
| Monetization | Free | — |
| Size | 56 MB | 79 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Emre Turan](https://appshunter.io/developer/1778427377) | [Dzmitry Tratsiak](https://appshunter.io/developer/1800457025) |

## What reviewers say

### Breathe Flow

[App page](https://appshunter.io/ios/app/breathe-flow/id6737902869)

Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.

**Highlights:** Box Breathing Method (4-4-4-4), 4-7-8 Breathing Method, Intuitive Visual Guidance, Educational Content on Breathwork, Stress and Anxiety Management, Improved Sleep Quality, Enhanced Focus and Concentration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Breathing Exercises App

[App page](https://appshunter.io/ios/app/breathing-exercises-app/id6759179637)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |


## Frequently asked questions

### Is Breathe Flow free?

Breathe Flow is free to download, with no in-app purchases.

### Is Breathing Exercises App free?

Breathing Exercises App is free to download, with in-app purchases available.

### Do Breathe Flow or Breathing Exercises App have ads?

Neither Breathe Flow nor Breathing Exercises App shows ads.

### Which is updated more often, Breathe Flow or Breathing Exercises App?

Breathe Flow ships an update every 11 months, and Breathing Exercises App weekly. Most recently, Breathe Flow was updated on October 17, 2026 and Breathing Exercises App on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*