# Breathe Flow vs Recovery Space

The clearest difference is in-app purchases: Breathe Flow at none against Recovery Space's 2. Recovery Space's advantage is update cadence (fortnightly vs every 11 months). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Recovery Space sells 2 in-app purchases, starting at $1.99 per month. Breathe Flow asks for nothing beyond the download.

Breathe Flow ships an update every 11 months, Recovery Space fortnightly. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Breathe Flow | Recovery Space |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/recovery-space/id6760793564/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 56 MB | 8 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Emre Turan](https://appshunter.io/developer/1778427377) | [Daniel Shepherd](https://appshunter.io/developer/1886275198) |

## What reviewers say

### Breathe Flow

[App page](https://appshunter.io/ios/app/breathe-flow/id6737902869)

Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.

**Highlights:** Box Breathing Method (4-4-4-4), 4-7-8 Breathing Method, Intuitive Visual Guidance, Educational Content on Breathwork, Stress and Anxiety Management, Improved Sleep Quality, Enhanced Focus and Concentration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Recovery Space

[App page](https://appshunter.io/ios/app/recovery-space/id6760793564)

This app helps individuals track their sobriety journey, offering daily check-ins, grounding exercises, and support resources. It provides a private space to stay focused on recovery between therapy sessions and meetings.

**Highlights:** Daily sobriety tracking, Emotional state check-ins, Grounding and mindfulness exercises, Decision-making prompts, Quick access to support contacts, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $1.99 | per month |
| Annual Premium | $14.99 | per year |


## Frequently asked questions

### Is Breathe Flow free?

Breathe Flow is free to download, with no in-app purchases.

### Is Recovery Space free?

Recovery Space is free to download, with in-app purchases available.

### Do Breathe Flow or Recovery Space have ads?

Neither Breathe Flow nor Recovery Space shows ads.

### Which is updated more often, Breathe Flow or Recovery Space?

Breathe Flow ships an update every 11 months, and Recovery Space fortnightly. Most recently, Breathe Flow was updated on October 17, 2026 and Recovery Space on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*