# Breathe Flow vs Dihale

The clearest difference is in-app purchases: Breathe Flow at none against Dihale's 2. Dihale's advantage is update cadence (every 2 weeks vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Dihale sells 2 in-app purchases, starting at $4.99 per month. Breathe Flow asks for nothing beyond the download.

Breathe Flow ships an update every 11 months, Dihale every 2 weeks. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Breathe Flow | Dihale |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 56 MB | 46 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emre Turan](https://appshunter.io/developer/1778427377) | [AI Swiss Group klg](https://appshunter.io/developer/1891321065) |

## What reviewers say

### Breathe Flow

[App page](https://appshunter.io/ios/app/breathe-flow/id6737902869)

Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.

**Highlights:** Box Breathing Method (4-4-4-4), 4-7-8 Breathing Method, Intuitive Visual Guidance, Educational Content on Breathwork, Stress and Anxiety Management, Improved Sleep Quality, Enhanced Focus and Concentration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Dihale

[App page](https://appshunter.io/ios/app/dihale/id6761762174)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $44.99 | per year |


## Frequently asked questions

### Is Breathe Flow free?

Breathe Flow is free to download, with no in-app purchases.

### Is Dihale free?

Dihale is free to download, with in-app purchases available.

### Do Breathe Flow or Dihale have ads?

Neither Breathe Flow nor Dihale shows ads.

### Which is updated more often, Breathe Flow or Dihale?

Breathe Flow ships an update every 11 months, and Dihale every 2 weeks. Most recently, Breathe Flow was updated on October 17, 2026 and Dihale on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*