# Breathe Flow vs Tai Chi Alien

The clearest difference is update cadence: Tai Chi Alien at daily against Breathe Flow's every 11 months. Tai Chi Alien also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathe Flow ships an update every 11 months, Tai Chi Alien daily. The most recent releases landed on October 17, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Breathe Flow | Tai Chi Alien |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Daily** |
| Monetization | Free | — |
| Size | 56 MB | 175 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Mac** |
| Age rating | 12+ | 4+ |
| Developer | [Emre Turan](https://appshunter.io/developer/1778427377) | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) |

## What reviewers say

### Breathe Flow

[App page](https://appshunter.io/ios/app/breathe-flow/id6737902869)

Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.

**Highlights:** Box Breathing Method (4-4-4-4), 4-7-8 Breathing Method, Intuitive Visual Guidance, Educational Content on Breathwork, Stress and Anxiety Management, Improved Sleep Quality, Enhanced Focus and Concentration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tai Chi Alien

[App page](https://appshunter.io/ios/app/tai-chi-alien/id6765859087)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breathe Flow free?

Breathe Flow is free to download, with no in-app purchases.

### Is Tai Chi Alien free?

Tai Chi Alien is free to download, with no in-app purchases.

### Do Breathe Flow or Tai Chi Alien have ads?

Neither Breathe Flow nor Tai Chi Alien shows ads.

### Which is updated more often, Breathe Flow or Tai Chi Alien?

Breathe Flow ships an update every 11 months, and Tai Chi Alien daily. Most recently, Breathe Flow was updated on October 17, 2026 and Tai Chi Alien on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*