# Breathe Flow vs Forma

The clearest difference is in-app purchases: Breathe Flow at none against Forma's 2. Forma's advantage is update cadence (every 3 days vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Forma sells 2 in-app purchases, starting at $11.99 per year. Breathe Flow asks for nothing beyond the download.

Breathe Flow ships an update every 11 months, Forma every 3 days. The most recent releases landed on October 17, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Breathe Flow | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 56 MB | 303 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Emre Turan](https://appshunter.io/developer/1778427377) | [Volodymyr Shcherbiuk](https://appshunter.io/developer/1815761531) |

## What reviewers say

### Breathe Flow

[App page](https://appshunter.io/ios/app/breathe-flow/id6737902869)

Discover guided breathing exercises for stress relief, better sleep, and enhanced focus. Features include box breathing, 4-7-8 breathing, visual guidance, and educational content on breathwork and mindfulness.

**Highlights:** Box Breathing Method (4-4-4-4), 4-7-8 Breathing Method, Intuitive Visual Guidance, Educational Content on Breathwork, Stress and Anxiety Management, Improved Sleep Quality, Enhanced Focus and Concentration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Forma

[App page](https://appshunter.io/ios/app/forma-trippy-fluid-simulator/id6815135262)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Annually | $11.99 | per year |
| Forma Premium Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is Breathe Flow free?

Breathe Flow is free to download, with no in-app purchases.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Do Breathe Flow or Forma have ads?

Neither Breathe Flow nor Forma shows ads.

### Which is updated more often, Breathe Flow or Forma?

Breathe Flow ships an update every 11 months, and Forma every 3 days. Most recently, Breathe Flow was updated on October 17, 2026 and Forma on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*