# Stamina vs RunPath

The clearest difference is ads: RunPath at none against Stamina's shown. RunPath also leads on update cadence (every 4 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Stamina sells 2 in-app purchases, starting at $14.99 per month and RunPath sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Stamina ships an update every 2 weeks, RunPath every 4 days. The most recent releases landed on October 18, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Stamina | RunPath |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (47 ratings)](https://appshunter.io/ios/app/stamina-triathlon-training/id6737915514/reviews)** | — |
| Number of ratings | **47** | — |
| Positive reviews | 92.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 157 MB | 12 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 17+ | 17+ |
| Developer | [Stamina Technologies](https://appshunter.io/developer/1778492928) | [Tony Ashton](https://appshunter.io/developer/6774593469) |

## What reviewers say

### Stamina

[App page](https://appshunter.io/ios/app/stamina-triathlon-training/id6737915514)

Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.

**Highlights:** Personalized training plans, Adaptive workout adjustments, Garmin device synchronization, Coach's explanations, Weekly training summaries, Swim, bike, run workout library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stamina Monthly Subscription | $14.99 | per month |
| Stamina Yearly Subscription | $119.99 | per year |


### RunPath

[App page](https://appshunter.io/ios/app/runpath/id6774593467)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runpath Pro | $2.99 | one-time |


## Frequently asked questions

### Is Stamina free?

Stamina is free to download, with in-app purchases available.

### Is RunPath free?

RunPath is free to download, with in-app purchases available.

### Do Stamina or RunPath have ads?

Stamina shows ads; RunPath does not.

### Which is updated more often, Stamina or RunPath?

Stamina ships an update every 2 weeks, and RunPath every 4 days. Most recently, Stamina was updated on October 18, 2026 and RunPath on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*