# On Lifting vs Simple Workout Tracker

The clearest difference is update cadence: Simple Workout Tracker at every 6 days against On Lifting's every 3 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. On Lifting sells 2 in-app purchases, starting at $1.99 per month and Simple Workout Tracker sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for On Lifting against 5.0 for Simple Workout Tracker. Both are backed by a comparable volume of ratings — 7 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

On Lifting ships an update every 3 weeks, Simple Workout Tracker every 6 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | On Lifting | Simple Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/on-lifting-workout-tracker/id6737965150/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/simple-workout-tracker-arnie/id6741455647/reviews) |
| Number of ratings | **7** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 31 MB | 2 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Joy of Dev AB](https://appshunter.io/developer/1778609409) | [Yegor Chsherbatykh](https://appshunter.io/developer/1794249289) |

## What reviewers say

### On Lifting

[App page](https://appshunter.io/ios/app/on-lifting-workout-tracker/id6737965150)

This private workout log allows users to track strength training progress with a focus on speed and privacy. It offers detailed exercise tracking, routine management, and insightful progress charts, all while keeping data offline and on your device.

**Highlights:** Private, offline workout logging, Fast logging with smart defaults, Extensive exercise library with videos, Customizable routines and set types, Detailed progression charts and insights, Apple Watch and widget integration, CSV export and Apple Health integration

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Lifting - Monthly | $1.99 | per month |
| On Lifting - Yearly | $14.99 | per year |


### Simple Workout Tracker

[App page](https://appshunter.io/ios/app/simple-workout-tracker-arnie/id6741455647)

Log your gym sets and track personal records without needing to pre-plan workouts. This app organizes your progress with charts and allows for custom routines. Enjoy 100% offline functionality with all data stored locally.

**Highlights:** Log sets without pre-planned workouts, Automatic personal record tracking, Progress charts for strength, volume, endurance, Customizable workout routines, 100% offline functionality, Data export/import via CSV

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $1.99 | per month |
| Yearly subscription | $8.99 | per year |
| Lifetime Access | $12.99 | one-time |


## Frequently asked questions

### Is On Lifting free?

On Lifting is free to download, with in-app purchases available.

### Is Simple Workout Tracker free?

Simple Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, On Lifting or Simple Workout Tracker?

On Lifting and Simple Workout Tracker are both rated 5.0 out of 5 on the App Store, from 7 and 3 ratings respectively.

### Do On Lifting or Simple Workout Tracker have ads?

Neither On Lifting nor Simple Workout Tracker shows ads.

### Which is updated more often, On Lifting or Simple Workout Tracker?

On Lifting ships an update every 3 weeks, and Simple Workout Tracker every 6 days. Most recently, On Lifting was updated on October 30, 2026 and Simple Workout Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*