# On Lifting vs Training Tracker

The clearest difference is in-app purchases: Training Tracker at none against On Lifting's 2. Training Tracker also leads on iOS requirement (13.4 vs 18.0). On Lifting's advantage is ratings volume (7 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. On Lifting sells 2 in-app purchases, starting at $1.99 per month. Training Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for On Lifting against 5.0 for Training Tracker. That said, the two scores are not equally well evidenced: On Lifting has 7 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 30, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | On Lifting | Training Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/on-lifting-workout-tracker/id6737965150/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/training-tracker-fitlog/id6745906980/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 31 MB | 31 MB |
| Requires iOS | 18.0 | **13.4** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Joy of Dev AB](https://appshunter.io/developer/1778609409) | [Scottie Kennedy](https://appshunter.io/developer/1559791267) |

## What reviewers say

### On Lifting

[App page](https://appshunter.io/ios/app/on-lifting-workout-tracker/id6737965150)

This private workout log allows users to track strength training progress with a focus on speed and privacy. It offers detailed exercise tracking, routine management, and insightful progress charts, all while keeping data offline and on your device.

**Highlights:** Private, offline workout logging, Fast logging with smart defaults, Extensive exercise library with videos, Customizable routines and set types, Detailed progression charts and insights, Apple Watch and widget integration, CSV export and Apple Health integration

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Lifting - Monthly | $1.99 | per month |
| On Lifting - Yearly | $14.99 | per year |


### Training Tracker

[App page](https://appshunter.io/ios/app/training-tracker-fitlog/id6745906980)

Log your reps, sets, and entire workouts effortlessly. Visualize your fitness journey with clear charts and graphs to stay motivated and achieve your goals.

**Highlights:** Log reps, sets, and workouts, Monitor progress with charts, Personalized tracking, Goal-oriented motivation, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is On Lifting free?

On Lifting is free to download, with in-app purchases available.

### Is Training Tracker free?

Training Tracker is free to download, with no in-app purchases.

### Which has better reviews, On Lifting or Training Tracker?

On Lifting and Training Tracker are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do On Lifting or Training Tracker have ads?

Neither On Lifting nor Training Tracker shows ads.

### Which is updated more often, On Lifting or Training Tracker?

On Lifting ships an update every 3 weeks, and Training Tracker every 3 weeks. Most recently, On Lifting was updated on October 30, 2026 and Training Tracker on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
