# On Lifting Log Workout Tracker vs Lift

The clearest difference is update cadence: Lift at weekly against On Lifting Log Workout Tracker's every 3 weeks. On Lifting Log Workout Tracker's advantage is ratings volume (7 vs 2) and iOS requirement (18.0 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. On Lifting Log Workout Tracker sells 2 in-app purchases, starting at $1.99 per month and Lift sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for On Lifting Log Workout Tracker against 5.0 for Lift. Both are backed by a comparable volume of ratings — 7 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

On Lifting Log Workout Tracker ships an update every 3 weeks, Lift weekly. The most recent releases landed on October 19, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | On Lifting Log Workout Tracker | Lift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/on-lifting-log-workout-tracker/id6737965150/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/lift-workout-tracker/id6749783723/reviews) |
| Number of ratings | **7** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 28 MB | 3 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Joy of Dev AB](https://appshunter.io/developer/1778609409) | [Steven Miller](https://appshunter.io/developer/1831395666) |

## What reviewers say

### On Lifting Log Workout Tracker

[App page](https://appshunter.io/ios/app/on-lifting-log-workout-tracker/id6737965150)

Easily log workouts, track your strength gains, and visualize progress with detailed charts. This app prioritizes privacy with local data storage and offers a robust exercise library and customizable routines. It's designed for quick logging so you can focus on your training.

**Highlights:** Local data storage, offline functionality, Quick logging with smart defaults, Extensive exercise library with videos, Customizable routines and supersets, Detailed progress charts and personal records, Apple Watch and Apple Health integration, Full data export

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Lifting - Monthly | $1.99 | per month |
| On Lifting - Yearly | $14.99 | per year |


### Lift

[App page](https://appshunter.io/ios/app/lift-workout-tracker/id6749783723)

A streamlined workout tracker for weightlifters focused on speed and simplicity. Log your lifts quickly, track progress over time, and build custom routines without distractions or ads.

**Highlights:** Minimalist interface, Quick logging of sets, reps, and weight, Progress tracking for strength gains, Customizable workout routines, Offline support for logging, Lightweight and fast performance

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |


## Frequently asked questions

### Is On Lifting Log Workout Tracker free?

On Lifting Log Workout Tracker is free to download, with in-app purchases available.

### Is Lift free?

Lift is free to download, with in-app purchases available.

### Which has better reviews, On Lifting Log Workout Tracker or Lift?

On Lifting Log Workout Tracker and Lift are both rated 5.0 out of 5 on the App Store, from 7 and 2 ratings respectively.

### Do On Lifting Log Workout Tracker or Lift have ads?

Neither On Lifting Log Workout Tracker nor Lift shows ads.

### Which is updated more often, On Lifting Log Workout Tracker or Lift?

On Lifting Log Workout Tracker ships an update every 3 weeks, and Lift weekly. Most recently, On Lifting Log Workout Tracker was updated on October 19, 2026 and Lift on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*