# On Lifting vs QuickSets

The clearest difference is in-app purchases: QuickSets at none against On Lifting's 2. QuickSets also leads on update cadence (every 2 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. On Lifting sells 2 in-app purchases, starting at $1.99 per month. QuickSets asks for nothing beyond the download.

On Lifting ships an update every 3 weeks, QuickSets every 2 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | On Lifting | QuickSets |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/on-lifting-workout-tracker/id6737965150/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 1 MB |
| Requires iOS | **18.0** | 18.5 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Joy of Dev AB](https://appshunter.io/developer/1778609409) | [Aj Ahmed](https://appshunter.io/developer/1833047952) |

## What reviewers say

### On Lifting

[App page](https://appshunter.io/ios/app/on-lifting-workout-tracker/id6737965150)

This private workout log allows users to track strength training progress with a focus on speed and privacy. It offers detailed exercise tracking, routine management, and insightful progress charts, all while keeping data offline and on your device.

**Highlights:** Private, offline workout logging, Fast logging with smart defaults, Extensive exercise library with videos, Customizable routines and set types, Detailed progression charts and insights, Apple Watch and widget integration, CSV export and Apple Health integration

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Lifting - Monthly | $1.99 | per month |
| On Lifting - Yearly | $14.99 | per year |


### QuickSets

[App page](https://appshunter.io/ios/app/quicksets/id6751173250)

**In-app purchases:** none


## Frequently asked questions

### Is On Lifting free?

On Lifting is free to download, with in-app purchases available.

### Is QuickSets free?

QuickSets is free to download, with no in-app purchases.

### Do On Lifting or QuickSets have ads?

Neither On Lifting nor QuickSets shows ads.

### Which is updated more often, On Lifting or QuickSets?

On Lifting ships an update every 3 weeks, and QuickSets every 2 days. Most recently, On Lifting was updated on November 4, 2026 and QuickSets on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*