# On Lifting Log Workout Tracker vs TRUWT

The clearest difference is in-app purchases: TRUWT at none against On Lifting Log Workout Tracker's 2. TRUWT also leads on iOS requirement (16.0 vs 18.0). On Lifting Log Workout Tracker's advantage is ratings volume (7 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. On Lifting Log Workout Tracker sells 2 in-app purchases, starting at $1.99 per month. TRUWT asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for On Lifting Log Workout Tracker against 5.0 for TRUWT. That said, the two scores are not equally well evidenced: On Lifting Log Workout Tracker has 7 ratings behind it against 1, so its average is the more settled of the two.

On Lifting Log Workout Tracker ships an update every 3 weeks, TRUWT every 2 weeks. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | On Lifting Log Workout Tracker | TRUWT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/on-lifting-log-workout-tracker/id6737965150/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/truwt-weight-tracker/id6758738622/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 28 MB | 59 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Joy of Dev AB](https://appshunter.io/developer/1778609409) | [Knoll Smith](https://appshunter.io/developer/1874717735) |

## What reviewers say

### On Lifting Log Workout Tracker

[App page](https://appshunter.io/ios/app/on-lifting-log-workout-tracker/id6737965150)

Easily log workouts, track your strength gains, and visualize progress with detailed charts. This app prioritizes privacy with local data storage and offers a robust exercise library and customizable routines. It's designed for quick logging so you can focus on your training.

**Highlights:** Local data storage, offline functionality, Quick logging with smart defaults, Extensive exercise library with videos, Customizable routines and supersets, Detailed progress charts and personal records, Apple Watch and Apple Health integration, Full data export

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Lifting - Monthly | $1.99 | per month |
| On Lifting - Yearly | $14.99 | per year |


### TRUWT

[App page](https://appshunter.io/ios/app/truwt-weight-tracker/id6758738622)

This app analyzes your weight data to reveal your true trend, project your goal date, and detect when you're off pace. It also features an AI workout journal that logs exercises and suggests progression.

**Highlights:** True weight trend tracking, Goal date projections, AI workout journal, Progression suggestions, Cut, Bulk, and Maintenance modes, Adjustable sensitivity settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is On Lifting Log Workout Tracker free?

On Lifting Log Workout Tracker is free to download, with in-app purchases available.

### Is TRUWT free?

TRUWT is free to download, with no in-app purchases.

### Which has better reviews, On Lifting Log Workout Tracker or TRUWT?

On Lifting Log Workout Tracker and TRUWT are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do On Lifting Log Workout Tracker or TRUWT have ads?

Neither On Lifting Log Workout Tracker nor TRUWT shows ads.

### Which is updated more often, On Lifting Log Workout Tracker or TRUWT?

On Lifting Log Workout Tracker ships an update every 3 weeks, and TRUWT every 2 weeks. Most recently, On Lifting Log Workout Tracker was updated on October 19, 2026 and TRUWT on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*