# Pocket vs Interval Timer

The clearest difference is iOS requirement: Pocket at 13.0 against Interval Timer's 17.6. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Pocket against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Pocket ships an update every 3 weeks, Interval Timer every 2 weeks. The most recent releases landed on June 4, 2026 and June 7, 2026 respectively.

## The numbers

| Metric | Pocket | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pocket-trainer-workout-tracker/id6737967207/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-timetotrain/id6757983634/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 93 MB | 2 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [HOLDXB TRADING -FZCO](https://appshunter.io/developer/1778618881) | [Danila Dundukov](https://appshunter.io/developer/1776675659) |

## What reviewers say

### Pocket

[App page](https://appshunter.io/ios/app/pocket-trainer-workout-tracker/id6737967207)

This app provides structured workout planning, exercise video demonstrations, and personalized nutrition guidance to help users achieve their fitness goals. It also includes mindset tools and a community feature for support and motivation.

**Highlights:** Smart workout planner, Exercise video demonstrations, Preset routines and programs, Nutrition guidance and meal recommendations, Mindset tools and mental coaching, 12-week transformation challenge, Community support

**Features:** Apple Wallet

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-timetotrain/id6757983634)

This app provides a precise interval timer for high-intensity interval training (HIIT), Tabata, and circuit workouts. It features customizable intervals, smart audio cues, and a clear countdown display to keep users focused during intense training sessions.

**Highlights:** Customizable work and rest intervals, Built-in Tabata and HIIT presets, Smart audio and haptic feedback, Large countdown display, Workout history and statistics, Adjustable rounds and sets

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pocket free?

Pocket is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, Pocket or Interval Timer?

Pocket and Interval Timer are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Pocket or Interval Timer have ads?

Neither Pocket nor Interval Timer shows ads.

### Which is updated more often, Pocket or Interval Timer?

Pocket ships an update every 3 weeks, and Interval Timer every 2 weeks. Most recently, Pocket was updated on June 4, 2026 and Interval Timer on June 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*