# Panic Attacks & Anxiety Relief vs Present

The clearest difference is in-app purchases: Present at none against Panic Attacks & Anxiety Relief's 4. Present also leads on ads (none vs shown) and update cadence (weekly vs every 3 weeks). Panic Attacks & Anxiety Relief's advantage is iOS requirement (13.0 vs 15.1). On price, rating, ratings volume and device support there is nothing between them.

Both are free to download. Panic Attacks & Anxiety Relief sells 4 in-app purchases, starting at $2.99 per month. Present asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Panic Attacks & Anxiety Relief against 5.0 for Present. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

Panic Attacks & Anxiety Relief ships an update every 3 weeks, Present weekly. The most recent releases landed on September 7, 2026 and June 7, 2026 respectively.

## The numbers

| Metric | Panic Attacks & Anxiety Relief | Present |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/panic-attacks-and-anxiety-relief/id6737979601/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/present-panic-attack-support/id6740332748/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 117 MB | 48 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Sofia Naumova](https://appshunter.io/developer/1778655688) | [PRESENT LABS LTD](https://appshunter.io/developer/1767209468) |

## What reviewers say

### Panic Attacks & Anxiety Relief

[App page](https://appshunter.io/ios/app/panic-attacks-and-anxiety-relief/id6737979601)

This app offers tools and techniques based on cognitive behavioral therapy to help manage panic attacks, anxiety, and other mental health conditions. It provides a panic button, breathing exercises, focus tasks, and a health journal to track triggers and progress.

**Highlights:** Panic attack SOS button, Guided breathing exercises, Focus of attention tasks, Body connection exercises, Visualizations and nature sounds, Health journal for trigger tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | per month |
| Premium | $2.99 | per month |
| Premium | $11.99 | per year |
| Premium | $11.99 | per year |


### Present

[App page](https://appshunter.io/ios/app/present-panic-attack-support/id6740332748)

This app offers immediate support during panic attacks and high-anxiety moments with voice-guided exercises and grounding techniques. It helps build daily resilience through emotional tracking and check-ins, all within a private, accessible interface that works offline.

**Highlights:** Voice-guided breathing exercises, Grounding techniques, Offline functionality, SOS button for crisis support, Emotional check-ins, Daily resilience building

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Panic Attacks & Anxiety Relief free?

Panic Attacks & Anxiety Relief is free to download, with in-app purchases available.

### Is Present free?

Present is free to download, with no in-app purchases.

### Which has better reviews, Panic Attacks & Anxiety Relief or Present?

Panic Attacks & Anxiety Relief and Present are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.

### Do Panic Attacks & Anxiety Relief or Present have ads?

Panic Attacks & Anxiety Relief shows ads; Present does not.

### Which is updated more often, Panic Attacks & Anxiety Relief or Present?

Panic Attacks & Anxiety Relief ships an update every 3 weeks, and Present weekly. Most recently, Panic Attacks & Anxiety Relief was updated on September 7, 2026 and Present on June 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*