# Stop Scroll vs Screen discipline

Stop Scroll and Screen discipline are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Stop Scroll sells 5 in-app purchases, starting at $4.99 per 7 days and Screen discipline sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on November 13, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Stop Scroll | Screen discipline |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (15 ratings)](https://appshunter.io/ios/app/stop-scroll-screen-time/id6738006979/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 31 MB | 34 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Ilya Nikolenko](https://appshunter.io/developer/1726628125) | [Jens Gunnar Solli Thoresen](https://appshunter.io/developer/6771960386) |

## What reviewers say

### Stop Scroll

[App page](https://appshunter.io/ios/app/stop-scroll-screen-time/id6738006979)

This app helps you reduce digital distractions and build healthier screen time habits by blocking apps and setting custom limits. It leverages native device technology to provide insights into your usage and create focused sessions for work, study, or better sleep.

**Highlights:** App Blocking, Focus Mode, Screen Time Reports, Automations & Shortcuts, Custom Schedules, Privacy First Design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stop Scroll Pro (1 week) | $4.99 | per 7 days |
| Stop Scroll Pro (1 week) | $9.99 | per 7 days |
| Stop Scroll Pro (1 year) | $17.99 | per year |
| Stop Scroll Pro (1 year) | $29.99 | per year |
| Aegis Pro Lifetime | $59.99 | one-time |


### Screen discipline

[App page](https://appshunter.io/ios/app/screen-discipline/id6771960384)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 15 min extension | $0.99 | one-time |
| Screen Discipline Pro | $3.99 | one-time |


## Frequently asked questions

### Is Stop Scroll free?

Stop Scroll is free to download, with in-app purchases available.

### Is Screen discipline free?

Screen discipline is free to download, with in-app purchases available.

### Do Stop Scroll or Screen discipline have ads?

Neither Stop Scroll nor Screen discipline shows ads.

### Which is updated more often, Stop Scroll or Screen discipline?

Stop Scroll ships an update every 2 weeks, and Screen discipline every 2 weeks. Most recently, Stop Scroll was updated on November 13, 2026 and Screen discipline on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*