# Respire Now vs TapPause

The clearest difference is iOS requirement: TapPause at 14.0 against Respire Now's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Respire Now sells 2 in-app purchases, starting at $1.99 per month and TapPause sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Respire Now ships an update monthly, TapPause every 5 weeks. The most recent releases landed on November 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Respire Now | TapPause |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 43 MB | 3 MB |
| Requires iOS | 18.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Steven Martreux](https://appshunter.io/developer/1760717587) | [聪 陈](https://appshunter.io/developer/1845801851) |

## What reviewers say

### Respire Now

[App page](https://appshunter.io/ios/app/respire-now/id6738013675)

This guided breathing app helps reduce stress, improve sleep, and boost focus through scientifically-backed techniques. It offers customizable exercises, relaxing sounds, and progress tracking for a calm mind and body.

**Highlights:** Guided breathing exercises, Customizable relaxing sounds, Smart timer for sessions, Offline access, Progress tracking, Minimalist interface

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium mensual | $1.99 | per month |
| Premium | $8.99 | per year |


### TapPause

[App page](https://appshunter.io/ios/app/tappause-quick-mental-break/id6758304453)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Custom Durations | $2.99 | one-time |


## Frequently asked questions

### Is Respire Now free?

Respire Now is free to download, with in-app purchases available.

### Is TapPause free?

TapPause is free to download, with in-app purchases available.

### Do Respire Now or TapPause have ads?

Neither Respire Now nor TapPause shows ads.

### Which is updated more often, Respire Now or TapPause?

Respire Now ships an update monthly, and TapPause every 5 weeks. Most recently, Respire Now was updated on November 5, 2026 and TapPause on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*