# Running Strategy vs OptiRun BASE+

The clearest difference is iOS requirement: Running Strategy at 13.0 against OptiRun BASE+'s 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Running Strategy | OptiRun BASE+ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 83.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Daily |
| Monetization | — | Free |
| Size | 32 MB | 75 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Ivan Gonzalez](https://appshunter.io/developer/1779130349) | [LLC. ATHLIVIA](https://appshunter.io/developer/1876379379) |

## What reviewers say

### Running Strategy

[App page](https://appshunter.io/ios/app/running-strategy/id6738059421)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### OptiRun BASE+

[App page](https://appshunter.io/ios/app/optirun-base-plus/id6760121567)

This platform specializes in training management for long-distance running teams. It scientifically visualizes training load, automatically optimizes tapering for each athlete towards target races, and monitors athlete condition to prevent injuries and achieve peak performance.

**Highlights:** Scientific load management with ACWR and spike detection, Automatic tapering optimization for target races, Daily condition monitoring (sleep, fatigue, weight), Coach dashboard for team overview, Device integration (Garmin, Strava, Apple HealthKit), RED-s/EA monitoring, Running form analysis

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Strategy free?

Running Strategy is free to download, with no in-app purchases.

### Is OptiRun BASE+ free?

OptiRun BASE+ is free to download, with no in-app purchases.

### Do Running Strategy or OptiRun BASE+ have ads?

Neither Running Strategy nor OptiRun BASE+ shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*