# Capable vs Loa Movement

The clearest difference is monetization model: Capable at free with in-app purchases against Loa Movement's subscription. Loa Movement's advantage is ratings volume (72 vs 16). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Capable sells 3 in-app purchases, starting at $39.99 per month and Loa Movement sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Capable against 5.0 for Loa Movement. Both are backed by a comparable volume of ratings — 16 and 72 respectively.

Capable ships an update every 5 weeks, Loa Movement monthly. The most recent releases landed on October 14, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Capable | Loa Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (16 ratings)](https://appshunter.io/ios/app/capable/id6738076437/reviews) | [5.0 (72 ratings)](https://appshunter.io/ios/app/loa-movement/id6738393612/reviews) |
| Number of ratings | 16 | **72** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 64 MB | 71 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Capable LLC](https://appshunter.io/developer/1779223122) | [Loa Movement LLC](https://appshunter.io/developer/1780580158) |

## What reviewers say

### Capable

[App page](https://appshunter.io/ios/app/capable/id6738076437)

This fitness studio offers on-demand workouts and educational content for women, focusing on a positive mindset and guilt-free encouragement. Access strength, barre, and conditioning programs, expert-led videos on nutrition and body image, and a supportive community.

**Highlights:** On-demand strength, barre, and conditioning workouts, Beginner to intermediate levels, 10-50 minute workout options, Minimal to no equipment required, Expert-curated educational videos, Supportive community features, Monthly new 30-day programs

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| Quarterly Membership | $109.99 | per 3 months |
| Yearly Membership | $399.99 | per year |


### Loa Movement

[App page](https://appshunter.io/ios/app/loa-movement/id6738393612)

This app offers expertly designed strength training workouts focused on longevity and sustainable movement. It provides weekly class schedules programmed by a Doctor of Physical Therapy, virtual livestream classes for connection and accountability, and high-level educational content on anatomy and biomechanics.

**Highlights:** Expertly designed weekly workouts, Sustainable movement focus, Livestream classes with real-time feedback, Community forum for connection, High-level anatomy and biomechanics education, New classes weekly

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription (app) | $39.99 | per month |
| Annual Subscription (app) | $399.99 | per year |

**What reviewers like**

- 👍 Thoughtful and brilliant fitness program
- 🚀 Easy to navigate app
- 👍 Engaging and fun workouts
- 👍 Effective and challenging workouts
- 👍 Knowledgeable and educated instructor


## Frequently asked questions

### Is Capable free?

Capable is free to download, with in-app purchases available.

### Is Loa Movement free?

Loa Movement is free to download, with in-app purchases available.

### Which has better reviews, Capable or Loa Movement?

Capable and Loa Movement are both rated 5.0 out of 5 on the App Store, from 16 and 72 ratings respectively.

### Do Capable or Loa Movement have ads?

Neither Capable nor Loa Movement shows ads.

### Which is updated more often, Capable or Loa Movement?

Capable ships an update every 5 weeks, and Loa Movement monthly. Most recently, Capable was updated on October 14, 2026 and Loa Movement on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*