# Menopause Symptom Tracker vs Midlife Plus

The clearest difference is update cadence: Midlife Plus at monthly against Menopause Symptom Tracker's every 9 months. Menopause Symptom Tracker's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Menopause Symptom Tracker ships an update every 9 months, Midlife Plus monthly. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Menopause Symptom Tracker | Midlife Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (5 ratings)](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | Ad-supported | — |
| Size | 72 MB | 37 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Javier Fernandez](https://appshunter.io/developer/1660188842) | [Ingenious Business Development, LLC](https://appshunter.io/developer/1817394414) |

## What reviewers say

### Menopause Symptom Tracker

[App page](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543)

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

**Highlights:** Personalized menopause profile, Daily symptom & trigger tracker, Smart insights from your data, Daily support & guidance, Learn about menopause & perimenopause, Exercises for relief & well-being, Quick relief tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Midlife Plus

[App page](https://appshunter.io/ios/app/midlife-plus/id6746553927)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Menopause Symptom Tracker free?

Menopause Symptom Tracker is free to download, with no in-app purchases.

### Is Midlife Plus free?

Midlife Plus is free to download, with no in-app purchases.

### Do Menopause Symptom Tracker or Midlife Plus have ads?

Neither Menopause Symptom Tracker nor Midlife Plus shows ads.

### Which is updated more often, Menopause Symptom Tracker or Midlife Plus?

Menopause Symptom Tracker ships an update every 9 months, and Midlife Plus monthly. Most recently, Menopause Symptom Tracker was updated on October 27, 2026 and Midlife Plus on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*