# Menopause Symptom Tracker vs Flare

The clearest difference is rating: Flare at 5.0 against Menopause Symptom Tracker's 3.2. Flare also leads on update cadence (every 2 weeks vs every 9 months). Menopause Symptom Tracker's advantage is in-app purchases (none vs 4) and iOS requirement (12.0 vs 17.0). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Flare sells 4 in-app purchases, starting at $3.99 per 7 days. Menopause Symptom Tracker asks for nothing beyond the download.

Flare holds the better App Store score, 5.0 against 3.2. Both are backed by a comparable volume of ratings — 5 and 4 respectively.

Menopause Symptom Tracker ships an update every 9 months, Flare every 2 weeks. The most recent releases landed on October 27, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Menopause Symptom Tracker | Flare |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (5 ratings)](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/flare-hot-flash-tracker/id6776996876/reviews)** |
| Number of ratings | **5** | 4 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 72 MB | 37 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Javier Fernandez](https://appshunter.io/developer/1660188842) | [Tsimafei Lemeshchanka](https://appshunter.io/developer/6776996878) |

## What reviewers say

### Menopause Symptom Tracker

[App page](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543)

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

**Highlights:** Personalized menopause profile, Daily symptom & trigger tracker, Smart insights from your data, Daily support & guidance, Learn about menopause & perimenopause, Exercises for relief & well-being, Quick relief tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Flare

[App page](https://appshunter.io/ios/app/flare-hot-flash-tracker/id6776996876)

This app helps women understand and track their menopause symptoms like hot flashes and night sweats. It identifies personal triggers by correlating symptom occurrences with daily activities and environmental factors. Users can generate reports to share with their doctors.

**Highlights:** Log hot flashes and night sweats, Identify personal symptom triggers, Track intensity and duration, Generate doctor-ready PDF reports, Offline and private data storage, No fertility or period tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flare+ Weekly | $3.99 | per 7 days |
| Flare+ Annual | $17.99 | per year |
| Flare+ Annual | $34.99 | per year |
| Flare+ Annual | $34.99 | per year |


## Frequently asked questions

### Is Menopause Symptom Tracker free?

Menopause Symptom Tracker is free to download, with no in-app purchases.

### Is Flare free?

Flare is free to download, with in-app purchases available.

### Which has better reviews, Menopause Symptom Tracker or Flare?

Flare is rated higher. Menopause Symptom Tracker averages 3.2 out of 5 from 5 ratings, while Flare averages 5.0 from 4 ratings.

### Do Menopause Symptom Tracker or Flare have ads?

Neither Menopause Symptom Tracker nor Flare shows ads.

### Which is updated more often, Menopause Symptom Tracker or Flare?

Menopause Symptom Tracker ships an update every 9 months, and Flare every 2 weeks. Most recently, Menopause Symptom Tracker was updated on October 27, 2026 and Flare on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*