# Team Capial vs USFit

The clearest difference is in-app purchases: Team Capial at none against USFit's 12. USFit's advantage is update cadence (every 5 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. USFit sells 7 in-app purchases, starting at $14.99 per month. Team Capial asks for nothing beyond the download.

Team Capial ships an update every 3 weeks, USFit every 5 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Team Capial | USFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/usfit/id6758924499/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 90.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 62 MB | 209 MB |
| Requires iOS | 16.4 | **16.2** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | +4 | 4+ |
| Developer | [Prime Coaching](https://appshunter.io/developer/1746301190) | [Felipe Melo](https://appshunter.io/developer/1242588487) |

## What reviewers say

### Team Capial

[App page](https://appshunter.io/ios/app/team-capial/id6738094006)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### USFit

[App page](https://appshunter.io/ios/app/usfit/id6758924499)

This app offers a comprehensive solution for body transformation and healthy living. It combines personalized workout plans with detailed diet tracking, providing tools to monitor progress visually and stay motivated.

**Highlights:** Personalized workout plans, Exercise library with videos, Real-time workout tracking, Visual meal logging, Nutritional tracking, Progress charts and statistics, Photo progress log

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly PRO Plan | $14.99 | per month |
| Monthly PRO Plan | $14.99 | per month |
| Montly PRO Plan | $14.99 | per month |
| Semiannual PRO Plan | $59.99 | per 6 months |
| Semiannual PRO Plan | $59.99 | per 6 months |
| Annual PRO Plan | $79.99 | per year |
| Annual PRO plan | $79.99 | per year |


## Frequently asked questions

### Is Team Capial free?

Team Capial is free to download, with no in-app purchases.

### Is USFit free?

USFit is free to download, with in-app purchases available.

### Do Team Capial or USFit have ads?

Neither Team Capial nor USFit shows ads.

### Which is updated more often, Team Capial or USFit?

Team Capial ships an update every 3 weeks, and USFit every 5 days. Most recently, Team Capial was updated on October 25, 2026 and USFit on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*