# Hold Strong vs Cindy Workout Tracker

The clearest difference is rating: Cindy Workout Tracker at 5.0 against Hold Strong's 4.8. Hold Strong's advantage is ratings volume (5 vs 1). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Hold Strong sells 1 one-off in-app purchase and Cindy Workout Tracker sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Cindy Workout Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Hold Strong has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Hold Strong | Cindy Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/hold-strong-train-smarter/id6738137196/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cindy-workout-tracker-repcap/id6800595567/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 497 MB | 84 MB |
| Requires iOS | 16.6 | **15.5** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Peter Ong](https://appshunter.io/developer/1779521186) | [Roman Bublyk](https://appshunter.io/developer/1804038832) |

## What reviewers say

### Hold Strong

[App page](https://appshunter.io/ios/app/hold-strong-train-smarter/id6738137196)

Build strength with static holds like dead hangs and planks using a precision timer and smart tracking. Offers a 30-day challenge with progressive daily plans and integrates with Apple Watch for hands-free workouts. No equipment is needed for these effective, joint-friendly exercises.

**Highlights:** Precision timing with tension-arc progress ring, Smart progress tracking and personal best logging, Apple Watch companion app with haptic feedback, Voice control for hands-free operation, Motion detection to automatically stop timers, 30-day progressive workout challenges, Syncs with Apple Health

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hold Strong: Train Smarter | $7.99 | one-time |


### Cindy Workout Tracker

[App page](https://appshunter.io/ios/app/cindy-workout-tracker-repcap/id6800595567)

This app uses your phone's camera to automatically count reps and rounds for exercises like pull-ups, push-ups, and squats. It tracks your pace and breaks, providing detailed reports and video analysis after each workout. Share your progress with shareable videos and statistics.

**Highlights:** Automatic rep and round counting, Workout time, pace, and break tracking, Progress comparison over time, Shareable timelapse workout videos, Shareable workout statistics cards, Privacy-focused, data stays on device

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepCap Pro Monthly | $5.99 | per month |
| RepCap Pro Annual | $29.99 | per year |
| RepCap Pro Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Hold Strong free?

Hold Strong is free to download, with in-app purchases available.

### Is Cindy Workout Tracker free?

Cindy Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, Hold Strong or Cindy Workout Tracker?

Cindy Workout Tracker is rated higher. Hold Strong averages 4.8 out of 5 from 5 ratings, while Cindy Workout Tracker averages 5.0 from 1 ratings.

### Do Hold Strong or Cindy Workout Tracker have ads?

Neither Hold Strong nor Cindy Workout Tracker shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*