# Mindshift Recovery vs Reframe Ultra

The clearest difference is review sentiment: Mindshift Recovery at 83% against Reframe Ultra's 25%. Mindshift Recovery also leads on rating (4.9 vs 3.3) and ratings volume (199 vs 12). Reframe Ultra's advantage is update cadence (every 3 days vs every 4 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindshift Recovery holds the better App Store score, 4.9 against 3.3. That said, the two scores are not equally well evidenced: Mindshift Recovery has 199 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 83% of Mindshift Recovery's written reviews are positive against 25% of Reframe Ultra's.

Mindshift Recovery ships an update every 4 weeks, Reframe Ultra every 3 days. The most recent releases landed on October 13, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Mindshift Recovery | Reframe Ultra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (199 ratings)](https://appshunter.io/ios/app/mindshift-recovery/id6738142918/reviews)** | [3.3 (12 ratings)](https://appshunter.io/ios/app/reframe-ultra/id6748083506/reviews) |
| Number of ratings | **199** | 12 |
| Positive reviews | **83.3% of reviews** | 25.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 days** |
| Monetization | Free | Free |
| Size | 109 MB | 118 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 17+ |
| Developer | [Mindshift Recovery](https://appshunter.io/developer/1779578290) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### Mindshift Recovery

[App page](https://appshunter.io/ios/app/mindshift-recovery/id6738142918)

This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

**Highlights:** Science-backed lessons on addiction, Craving management and behavior change, Daily live Zoom support calls, Supportive online community, Progress tracking and insights, Daily motivation and practical tools

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Reframe Ultra

[App page](https://appshunter.io/ios/app/reframe-ultra/id6748083506)

This platform integrates lab work, continuous biometrics, and expert coaching to optimize your health. It analyzes your data to provide personalized action plans and real-time guidance for transformation.

**Highlights:** Comprehensive lab work analysis, Continuous biometric monitoring, Expert health coaching, Personalized action plans, Real-time guidance, Integrated health intelligence

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindshift Recovery free?

Mindshift Recovery is free to download, with no in-app purchases.

### Is Reframe Ultra free?

Reframe Ultra is free to download, with no in-app purchases.

### Which has better reviews, Mindshift Recovery or Reframe Ultra?

Mindshift Recovery is rated higher. Mindshift Recovery averages 4.9 out of 5 from 199 ratings, while Reframe Ultra averages 3.3 from 12 ratings.

### Do Mindshift Recovery or Reframe Ultra have ads?

Neither Mindshift Recovery nor Reframe Ultra shows ads.

### Which is updated more often, Mindshift Recovery or Reframe Ultra?

Mindshift Recovery ships an update every 4 weeks, and Reframe Ultra every 3 days. Most recently, Mindshift Recovery was updated on October 13, 2026 and Reframe Ultra on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*